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FoundMyFitness

#058 Aliquot #2: Q&A Mashup - Sauna

Sep 2, 2020 · 18:28
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✨ AI Summary
  • Evidence supporting the health benefits of sauna use is presented.
  • Finnish humid saunas may help reduce viral illness transmission.
  • Discusses sauna and hot bath use during the COVID-19 pandemic.

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