The Peter Attia Drive

The Peter Attia Drive

#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

Jan 23, 2023 · 02:35:25

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✨ AI Summary

Andy Galpin explains muscle anatomy, physiology, and hypertrophy.
He differentiates power, strength, speed, and hypertrophy at the cellular level.
The episode lays the groundwork for understanding muscle science.

Guests on This Episode

AG

Andy Galpin

12 podcast appearances

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