The Peter Attia Drive

Episodes (Page 9)

#251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more

Apr 17, 2023 · 34:17

✨ AMA #46 on Alzheimer's prevention strategies.

34:17

#250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II)

Apr 10, 2023 · 02:46:55

✨ Andy Galpin on training principles for longevity.

Andy Galpin

02:46:55

#249 ‒ How the brain works, Andrew's fascinating backstory, improving scientific literacy, and more | Andrew Huberman, Ph.D.

Apr 3, 2023 · 02:50:42

✨ Discusses the prefrontal cortex's role in adapting rules to settings.

Andrew Huberman

02:50:42

#248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more

Mar 28, 2023 · 01:41:42

✨ Details the motivation and evolution of writing the 'OUTLIVE' book.

01:41:42

#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.

Mar 20, 2023 · 02:12:54

✨ Compares CAC and CTA imaging tools for plaque detection.

Ethan Weiss

02:12:54

#246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent

Mar 13, 2023 · 27:30

✨ Analyzes GLP-1 agonists like semaglutide and tirzepatide for weight loss.

27:30

#245 ‒ Overcoming trauma, finding inner peace, and living a meaningful and fulfilling life | Lewis Howes

Mar 6, 2023 · 01:34:22

✨ Lewis Howes shares lessons learned from overcoming childhood trauma.

Lewis Howes

01:34:22

#244 ‒ The history of the cell, cell therapy, gene therapy, and more | Siddhartha Mukherjee

Feb 27, 2023 · 01:40:45

✨ Explores the discovery of the cell and its impact on medicine.

Siddhartha Mukherjee

01:40:45

#243 ‒ The fentanyl crisis and why everyone should be paying attention | Anthony Hipolito

Feb 20, 2023 · 01:06:50

✨ Highlights the dangers of illicit fentanyl and rising overdose rates.

Anthony Hipolito

01:06:50

#242 - AMA #44: Peter's historical changes in body composition with his evolving dietary, fasting, and training protocols

Feb 13, 2023 · 24:47

✨ Details Peter's body composition changes with diet and training.

24:47

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

Feb 6, 2023 · 01:22:41

✨ Ric Elias reflects on life changes after a near-death experience.

Ric Elias

01:22:41

#240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

Jan 30, 2023 · 01:54:10

✨ Explains HDL biology, metabolism, and function.

Dan Rader

01:54:10

#239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

Jan 23, 2023 · 02:35:25

✨ Andy Galpin explains muscle anatomy, physiology, and hypertrophy.

Andy Galpin

02:35:25

#238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Jan 16, 2023 · 24:23

✨ Peter discusses key cardiovascular risk factors: apoB, LDL, Lp(a), and insulin.

24:23

#237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

Jan 9, 2023 · 01:43:41

✨ Bill Perkins introduces the 'Die With Zero' philosophy for life fulfillment.

Bill Perkins

01:43:41

James Clear: Building & Changing Habits (#183 rebroadcast)

Dec 26, 2022 · 02:19:07

✨ James Clear details the 'Four Laws of Behavioral Change' for habits.

02:19:07

#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Dec 19, 2022 · 02:48:22

✨ Layne Norton shares training principles for muscle mass and strength.

Layne Norton

02:48:22

#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

Dec 12, 2022 · 01:11:15

✨ Chris Hemsworth recounts challenges from the 'Limitless' docuseries.

01:11:15

#233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Dec 5, 2022 · 23:53

✨ Peter details his pre-bedtime routine and sauna use for sleep.

23:53

#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

Nov 28, 2022 · 03:38:24

✨ Alton Barron explains upper extremity anatomy and common injuries.

Alton Barron

03:38:24

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Episodes (Page 9)

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