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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 17)

Jan 30, 2024 · 01:15:45
Christian Drapeau introduces plant-based stem cell products for longevity.
Christian Drapeau
01:15:45
Jan 25, 2024 · 01:15:58
Teri Cochrane challenges conventional "healthy" diet assumptions.
Teri Cochrane
01:15:58
Jan 23, 2024 · 01:12:43
Ben Patrick (Knees Over Toes Guy) shares functional movement training.
Ben Patrick
01:12:43
Jan 18, 2024 · 01:15:31
Aggie Lal (Biohacking Bestie) presents a new paradigm for women.
Aggie Lal
01:15:31
Jan 16, 2024 · 01:09:08
Kimbal Musk discusses his passion for cooking and regenerative farming.
01:09:08
Jan 11, 2024 · 00:58:12
Gary Vaynerchuk shares insights on gratitude and entrepreneurial grit.
Gary Vaynerchuk
00:58:12
Jan 9, 2024 · 01:15:55
Dr. Steven Gundry discusses lectins and microbiome research.
01:15:55
Jan 5, 2024 · 00:41:25
Dr. Gregory Kelly explains NAD+ and NMN in biohacking.
Gregory Kelly
00:41:25
Jan 4, 2024 · 01:25:34
Jesse Itzler shares entrepreneurial mindset and organization strategies.
Jesse Itzler
01:25:34
Jan 2, 2024 · 01:00:39
Dr. Anthony Youn, 'America's Holistic Plastic Surgeon,' discusses skin.
01:00:39
Dec 28, 2023 · 00:58:46
Dr. Dominic Denk introduces Urolithin A, a postbiotic compound.
00:58:46
Dec 26, 2023 · 01:08:27
Dr. Mark Hyman covers the hallmarks of aging and longevity.
01:08:27
Dec 21, 2023 · 01:13:45
Dr. Robert Waldinger discusses findings from an 80-year happiness study.
One Hack
01:13:45
Dec 19, 2023 · 01:04:06
Lavinia Errico, co-founder of Equinox, explores modern fitness.
Lavinia Errico
01:04:06
Dec 14, 2023 · 01:26:41
Bryan Johnson shares his mission to reverse aging.
01:26:41
Dec 12, 2023 · 01:12:15
Dan Freed founded Thesis, a nootropic company.
Dan Freed
01:12:15
Dec 7, 2023 · 01:05:59
Cynthia Thurlow discusses intermittent fasting for women's metabolic health.
Cynthia Thurlow
01:05:59
Dec 5, 2023 · 01:24:18
Exploration of erotic blueprints and four primal drivers: fear, food, friends, fertility.
01:24:18
Nov 30, 2023 · 01:10:46
Jim Kwik shares strategies for strengthening cognitive function and brain potential.
Jim Kwik
01:10:46
Nov 28, 2023 · 01:09:21
Shaahin Cheyene recounts building a billion-dollar ecstasy business in the '90s.
Shaahin Cheyene
01:09:21

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