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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 17)

Dec 17, 2024 · 01:21:25
✨ Dr. Pradeep Albert explores AI and regenerative medicine's impact on healthcare.
Pradeep Albert
01:21:25
Dec 13, 2024 · 01:08:51
✨ Siggi Clavien highlights the liver's crucial role in health and longevity.
01:08:51
Dec 12, 2024 · 00:23:58
✨ Mo Gawdat (ex-Google X) discusses the potential risks of AI superintelligence.
00:23:58
Dec 10, 2024 · 01:06:59
✨ Mo Gawdat presents a science-backed method for engineering happiness.
Mo Gawdat
01:06:59
Dec 5, 2024 · 01:43:01
✨ Dr. Paul Saladino discusses red meat, carnivore, and keto diets.
01:43:01
Dec 3, 2024 · 01:10:57
✨ Oral microbiome imbalances link to inflammation, heart disease, and cancer.
01:10:57
Nov 28, 2024 · 01:12:06
✨ The vaginal microbiome is crucial for women's health, fertility, and hormonal balance.
Priyanka Jain
01:12:06
Nov 26, 2024 · 01:07:18
✨ Kava offers relaxation and clarity without alcohol's toxic effects.
01:07:18
Nov 22, 2024 · 00:58:46
✨ Urolithin A boosts mitochondrial function for youthful energy and longevity.
00:58:46
Nov 21, 2024 · 01:11:01
✨ Exosomes are tiny messengers revolutionizing regenerative medicine and longevity.
01:11:01
Nov 19, 2024 · 00:49:51
✨ Infrared saunas detoxify heavy metals and mimic exercise benefits.
Connie Zack
00:49:51
Nov 14, 2024 · 01:45:53
✨ Kasia Urbaniak teaches influence and authority for women.
01:45:53
Nov 12, 2024 · 01:24:02
✨ Neuroscience reveals how to optimize the brain for hyper-efficient work.
Mithu Storoni
01:24:02
Nov 7, 2024 · 00:34:23
✨ Tim Ferriss discusses smart drugs, insect protein, and high performance.
00:34:23
Nov 5, 2024 · 01:18:27
✨ Arthur Brooks reveals science-backed secrets to genuine happiness.
Arthur Brooks
01:18:27
Oct 31, 2024 · 00:59:53
✨ Dr. David Spiegel discusses hypnosis for cognitive enhancement and resilience.
00:59:53
Oct 29, 2024 · 01:20:29
✨ Dave Asprey shares his masterclass on cognitive enhancement biohacks.
01:20:29
Oct 25, 2024 · 01:04:29
✨ Jessica Berman explains cellular cleansing with phosphatidylcholine, Tudca, and butyrate.
01:04:29
Oct 24, 2024 · 01:07:39
✨ Aron D’Souza discusses steroids, gene therapy, and peptides in sports.
Aron D'Souza
01:07:39
Oct 22, 2024 · 01:23:36
✨ Josh Clemente explains continuous glucose monitoring (CGM) for peak health.
01:23:36

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