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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 16)

Feb 21, 2025 · 01:24:01
✨ Dr. Andrew Salzman discusses NAD as a key molecule for longevity and energy.
01:24:01
Feb 20, 2025 · 01:20:08
✨ Dr. Ben Bikman explains insulin resistance as a driver of disease and low energy.
01:20:08
Feb 18, 2025 · 00:54:51
✨ Rick Rubin shares insights on cultivating creativity on demand.
Rick Rubin
00:54:51
Feb 13, 2025 · 00:56:49
✨ Tony Robbins discusses overcoming scarcity mindset for financial abundance.
00:56:49
Feb 11, 2025 · 00:40:01
✨ Music producer Timbaland shares his journey of overcoming addiction and obesity.
00:40:01
Feb 6, 2025 · 01:02:00
✨ Gary Brecka discusses methylation, the body's nutrient conversion process.
01:02:00
Feb 5, 2025 · 00:37:24
✨ Gary Brecka exposes modern environmental toxins and corporate greed impacting health.
00:37:24
Jan 30, 2025 · 01:40:25
✨ Billy and Elisabeth Carson explore ancient technology and quantum reality.
Lost Technology
01:40:25
Jan 28, 2025 · 01:27:57
✨ Dr. Nick Norwitz debunks the myth of calorie counting for weight loss.
01:27:57
Jan 23, 2025 · 01:34:40
✨ Jeff Krasno redefines stress, suggesting it can be an ally.
01:34:40
Jan 21, 2025 · 01:29:21
✨ Dr. Sandra Kaufmann offers a practical approach to longevity and aging.
01:29:21
Jan 16, 2025 · 01:07:15
✨ Dr. Barry Morguelan shares ancient healing secrets from a Lao Tzu lineage.
01:07:15
Jan 14, 2025 · 01:19:47
✨ Peter Diamandis and Dave Asprey share combined biohacking expertise.
Peter Diamandis
01:19:47
Jan 9, 2025 · 00:57:36
✨ Dr. Bryce Appelbaum shares free exercises to improve vision.
00:57:36
Jan 7, 2025 · 00:55:44
✨ Christian Drapeau discusses plants and practices for extreme longevity.
Christian Drapeau
00:55:44
Jan 2, 2025 · 01:26:10
✨ Pediatrician Dr. Joel Warsh discusses vaccine risks and chronic childhood illnesses.
Joel "Gator" Warsh
01:26:10
Dec 31, 2024 · 00:46:56
✨ Brandon Sawalich of Starkey discusses technology for enhanced hearing.
00:46:56
Dec 26, 2024 · 01:15:30
✨ Ryan Holiday discusses how fear hinders purpose and success.
01:15:30
Dec 24, 2024 · 00:57:27
✨ James Altucher challenges the 10,000-hour rule for skill acquisition.
00:57:27
Dec 19, 2024 · 01:29:55
✨ Daryl Davis shares his method of dismantling hate through connection.
01:29:55

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