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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 18)

Oct 18, 2024 · 00:58:54
✨ Catharine Arnston highlights spirulina and chlorella as potent superfoods.
00:58:54
Oct 17, 2024 · 01:10:00
✨ Dr. John Demartini introduces the Demartini Method for life purpose.
John Demartini
01:10:00
Oct 15, 2024 · 01:21:33
✨ Bryan Johnson shares his Blueprint for longevity and brain optimization.
Bryan Johnson
01:21:33
Oct 11, 2024 · 00:39:01
✨ Rowena Gates discusses VO2 max and mitochondria mastery with NanoVi.
00:39:01
Oct 10, 2024 · 00:59:47
✨ Michael Rubino addresses mold and dust as hidden home toxins.
00:59:47
Oct 8, 2024 · 01:00:42
✨ Neuroscientist Dr. Andrew Huberman shares brain hacks for peak performance.
01:00:42
Oct 3, 2024 · 00:55:16
✨ Cardiologist Dr. Michael Twyman discusses natural heart health hacks.
00:55:16
Oct 1, 2024 · 01:02:56
✨ Sleep scientist Matthew Walker addresses the global sleep crisis.
01:02:56
Sep 27, 2024 · 00:48:45
✨ Glutathione expert Nayan Patel explores the master antioxidant.
00:48:45
Sep 26, 2024 · 01:01:53
✨ Experts Kim Anami, Susan Bratton, Emily Morse discuss sexual mastery.
Emily Morse Kim Anami Susan Bratton
01:01:53
Sep 24, 2024 · 01:06:43
✨ Clint Ober pioneers grounding and earthing technology.
Clint Ober
01:06:43
Sep 19, 2024 · 00:55:21
✨ Philipp Samor von Holtzendorff-Fehling discusses harnessing quantum energy.
00:55:21
Sep 17, 2024 · 01:04:47
✨ Three nutrition experts share insights for optimal eating.
01:04:47
Sep 12, 2024 · 01:01:49
✨ Gut health experts discuss the microbiome and fermented foods.
Edward Group Hannah Kleinfeld Steven Gundry
01:01:49
Sep 10, 2024 · 01:02:17
✨ Dr. Heather Sandison offers strategies for brain health and longevity.
01:02:17
Sep 6, 2024 · 00:41:07
✨ Chris Fields discusses AmaTea® Max, a nootropic from guayusa.
Chris Fields
00:41:07
Sep 5, 2024 · 01:02:21
✨ Dr. Jamil Zaki explores empathy, cynicism, and hope.
01:02:21
Sep 3, 2024 · 01:09:21
✨ Shaahin Cheyene discusses building a billion-dollar ecstasy business.
Shaahin Cheyene
01:09:21
Aug 29, 2024 · 01:08:59
✨ Claudia Muehlenweg explains natural vision improvement techniques.
Claudia Muehlenweg Dave Mark Bell
01:08:59
Aug 27, 2024 · 01:16:09
✨ Robert Edward Grant explores polymathy, biohacking, and consciousness.
Robert Edward Grant
01:16:09

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