PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223

Nov 19, 2024 · 00:49:51
Listen to Episode
✨ AI Summary
  • Infrared saunas detoxify heavy metals and mimic exercise benefits.
  • Sunlighten saunas enhance cellular energy and recovery.
  • Connie Zack shares 25 years of innovation in light therapy.

Guests on This Episode

CZ
Connie Zack
3 podcast appearances

More from The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance
This Ancient Hack Reverses Aging In 72 Hours : 1500
Jul 12, 2026 · 00:14:13
The Human Upgrade: Biohacking for Longevity & Performance
Jordan Harbinger: Fight-or-Flight, Two Kidnappings, and the Wallet Ruining Your Spine : 1499
Jul 10, 2026 · 01:08:35
The Human Upgrade: Biohacking for Longevity & Performance
The Foods, Drinks, and Daily Habits Wrecking Your Brain (Surprising!) | David Perlmutter : 1498
Jul 9, 2026 · 00:53:04
The Human Upgrade: Biohacking for Longevity & Performance
The 1910 Secret: How Light Turns Water Into Medicine | Brain Richards : 1497
Jul 7, 2026 · 01:00:11
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →