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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,582
Episodes
747
Guests

Notable Guests

Peter Diamandis
Peter Diamandis 7x
NJ
Naveen Jain 7x
IW
Izabella Wentz 6x
Steven Gundry
Steven Gundry 6x
JW
Jamie Wheal 6x
JM
Joseph Mercola 5x
Max Lugavere
Max Lugavere 4x
Emily Morse
Emily Morse 4x
MA
Mark Atkinson 4x
JK
Jim Kwik 4x
CC
Colleen Cutcliffe 4x
MM
Mansoor Mohammed 4x
HK
Hannah Kleinfeld 4x
MG
Matt Gallant 4x
JB
Jonathan Bailor 4x

Recent Episodes

Aug 27, 2026 · 01:01:46
Jonny Miller discusses nervous system mastery and its impact on decisions, relationships, and reactions.
Jonny Miller
01:01:46
Aug 25, 2026 · 01:01:59
Jim Kwik warns AI can erode memory and focus if used as a crutch.
Jim Kwik
01:01:59
Aug 23, 2026 · 00:14:42
Aging is not inevitable; science links it to a molecule called NAD+.
00:14:42
Aug 21, 2026 · 00:35:32
Conversation with Gurudev Sri Sri Ravi Shankar at Art of Living Center.
00:35:32
Aug 20, 2026 · 01:03:07
Patrick Coles discusses a new theory on cancer's role in the body.
01:03:07
Aug 18, 2026 · 02:46:40
Dave Asprey and Gabby Reece discuss testosterone therapy and its benefits.
Gabby Reece : 1521
02:46:40
Aug 16, 2026 · 00:15:10
Chronic fatigue and brain fog are not aging, but damaged mitochondria from a turned-off mitophagy switch.
00:15:10
Aug 14, 2026 · 00:10:54
PhenoNet's inhaled Alzheimer's drug, PHENOGENE-1A, cleared for Phase 3 trials.
00:10:54
Aug 13, 2026 · 00:41:29
Dave Asprey discusses piracetam, the original nootropic that launched the industry.
00:41:29
Aug 11, 2026 · 01:11:13
Dr. Steven Greer discusses UAP phenomena and government secrecy.
01:11:13
Aug 9, 2026 · 00:13:32
Learn how glutathione defends skin and Dr. Patel's delivery solution.
00:13:32
Aug 7, 2026 · 00:10:33
Nasal spray ingredient identified as potential longevity enhancer from drug screen.
00:10:33
Aug 6, 2026 · 01:00:43
Regena Thomashauer explains how orgasms can rewire the nervous system for longevity.
01:00:43
Aug 4, 2026 · 01:12:44
Dr. Vivek Lal discusses the gut-lung axis and its impact on chronic inflammation and aging.
Resbiotic : 1513
01:12:44
Aug 2, 2026 · 00:13:54
Glutathione, the body's master antioxidant, declines with age.
00:13:54
Jul 31, 2026 · 00:08:49
Chicken diarrhea linked to antibiotic resistance concerns.
00:08:49
Jul 30, 2026 · 00:55:24
Entrepreneur Ashley Grace built a $18 million lab for quantum-charged supplements.
Igniton : 1510
00:55:24
Jul 28, 2026 · 00:58:19
Urologist Dr. Alex Tatum discusses safe girth enhancement methods.
Alex Tatem : 1509
00:58:19
Jul 26, 2026 · 00:10:21
Dave Asprey reveals a hidden biological process affecting sleep.
00:10:21
Jul 24, 2026 · 00:12:11
Artificial sweeteners linked to 62% faster cognitive decline in a Brazilian study.
00:12:11

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