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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,524
Episodes
724
Guests

Episodes (Page 2)

Apr 12, 2026 · 00:30:40
Creatine is a powerful nootropic for brain optimization and performance.
00:30:40
Apr 10, 2026 · 00:09:47
Bartonella bacteria from cat scratches can cause chronic fatigue and brain fog.
00:09:47
Apr 9, 2026 · 01:12:26
Women suffer for years from anxiety, gut issues, low libido, and brain fog due to untreated hormonal imbalances.
01:12:26
Apr 7, 2026 · 00:54:21
Frog venom ceremonies involve intentional suffering for healing.
Caitlin Thompson
00:54:21
Apr 5, 2026 · 00:18:10
NASA discovered algae (spirulina and chlorella) protects astronauts from radiation.
00:18:10
Apr 3, 2026 · 00:54:21
Toxic mold in homes can lower IQ, disrupt hormones, and cause chronic disease.
Seth Jones
00:54:21
Apr 2, 2026 · 00:55:15
Autism is reversible, with existing science supporting biological roots and triggers.
Tracy Slepcevic
00:55:15
Mar 31, 2026 · 01:02:24
Supplements often contain heavy metals, rancid fish oil, and glyphosate.
01:02:24
Mar 29, 2026 · 00:15:26
Sleep is neurological, not just chemical, impacted by Beta brainwaves.
00:15:26
Mar 27, 2026 · 00:31:10
Dave Asprey received a cutting-edge neurocognitive protocol.
00:31:10
Mar 26, 2026 · 00:57:31
Arthur Brooks discusses the neuroscience of meaning and consciousness.
Arthur Brooks
00:57:31
Mar 24, 2026 · 00:55:36
Gut microbiome impacts brain chemistry, stress, sleep, and metabolism.
Hannah Kleinfeld
00:55:36
Mar 22, 2026 · 00:21:08
Vision improved from 20/80 to 20/15 using natural methods.
00:21:08
Mar 20, 2026 · 00:12:36
SNL satirized the MAHA movement, mocking raw milk, bull semen, and "natural immunity" rhetoric.
00:12:36
Mar 19, 2026 · 01:01:20
Thyroid dysfunction impacts energy, metabolism, mood, and cognition.
McCall McPherson
01:01:20
Mar 17, 2026 · 00:58:56
A pyramid device claims to restructure biology and compress meditation.
00:58:56
Mar 15, 2026 · 00:16:47
Aging may be a 'repair backlog' cleared by autophagy.
00:16:47
Mar 13, 2026 · 00:12:34
Smartphone apps detect sleep drug cognitive side effects.
00:12:34
Mar 12, 2026 · 01:03:19
Testosterone levels have significantly declined in men.
01:03:19
Mar 10, 2026 · 00:57:57
AI's thinking may reveal truths about human cognition.
00:57:57

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