The Human Upgrade: Biohacking for Longevity & Performance

Episodes (Page 2)

The Toxin In Your Gut That's Slowly Killing You (here's the fix) : 1506

Jul 23, 2026 · 01:07:36

✨ Gut bacteria imbalance linked to low testosterone, immune issues, and sperm count problems.

Kiran Krishnan

01:07:36

The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara : 1505

Jul 21, 2026 · 01:00:58

✨ Differentiate visceral fat (harmful) from subcutaneous fat (protective).

Sean O'Mara : 1505

01:00:58

If I Only Had $200 to Reverse My Age... : 1504

Jul 19, 2026 · 00:20:01

✨ Biohacking can be affordable, starting with basic daily signals.

00:20:01

The Science And Health Of Community Eating (How Many Times A Week?) : 1503

Jul 17, 2026 · 01:17:20

✨ Family meals are a powerful, overlooked biohack for health.

01:17:20

Here's Why Your Supplements Don't Seem To Work | Nayan Patel : 1502

Jul 16, 2026 · 00:58:33

✨ Most supplements fail to reach cells, rendering them ineffective.

Nayan Patel : 1502

00:58:33

Peter McCullough: Spike Protein Detected 3.6 Years After the Shot (Detox Protocol) : 1501

Jul 14, 2026 · 01:27:32

✨ Dr. Peter McCullough discusses spike protein persistence after COVID-19 vaccination.

01:27:32

This Ancient Hack Reverses Aging In 72 Hours : 1500

Jul 12, 2026 · 00:14:13

✨ Nobel Prize discovery on the body's cellular repair system.

00:14:13

Jordan Harbinger: Fight-or-Flight, Two Kidnappings, and the Wallet Ruining Your Spine : 1499

Jul 10, 2026 · 01:08:35

✨ Jordan Harbinger shares experiences of surviving two kidnappings.

01:08:35

The Foods, Drinks, and Daily Habits Wrecking Your Brain (Surprising!) | David Perlmutter : 1498

Jul 9, 2026 · 00:53:04

✨ Neurologist David Perlmutter discusses brain inflammation and Alzheimer's risk.

David Perlmutter : 1498

00:53:04

The 1910 Secret: How Light Turns Water Into Medicine | Brain Richards : 1497

Jul 7, 2026 · 01:00:11

✨ Brian Richards on Near-Infrared Light Therapy and EMF Shielding.

Brain Richards : 1497

01:00:11

I Tried EVERY Legal Focus Drug, Here’s What Actually Works : 1496

Jul 5, 2026 · 00:16:36

✨ Review of legal focus drugs tested over twenty years.

00:16:36

Organic Produce, Exercise vs Income, Cat Parasite, Thorne, Loss of Taste, and more... : 1495

Jul 3, 2026 · 00:10:45

✨ Gut-brain connection via plasma acetate.

00:10:45

90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494

Jul 2, 2026 · 01:02:15

✨ 90-day carnivore diet self-experiment results.

Ben Azadi : 1494

01:02:15

Oxytocin: How To Naturally Induce Your MIRACLE Hormone | Anna Cabeca : 1493

Jun 30, 2026 · 00:54:54

✨ Dr. Anna Cabeca on oxytocin and hormonal optimization.

Anna Cabeca : 1493

00:54:54

BONUS: The Anti-Aging Molecule Backed by Nobel Prize Research : 1492

Jun 28, 2026 · 00:12:25

✨ Explaining the science behind aging and a key molecule.

00:12:25

Fish Oil Doesn’t Work? Anti-Aging Butterflies, the Ancient Brain Focus Switch, and the Best Brain Diet : 1491

Jun 26, 2026 · 00:13:40

✨ Examines a study on fish oil supplements and Alzheimer's-related decline.

00:13:40

The 'Secret Sauce' To A 10/10 Morning Routine : 1490

Jun 25, 2026 · 00:38:05

✨ Discusses a healthier approach to energy beyond typical energy drinks.

00:38:05

The Biohacking Secrets of Dubai | Dr. Elie Abirached : 1489

Jun 23, 2026 · 00:25:19

✨ Explores longevity, trauma recovery, and circadian health through biohacking.

Elie Abirached : 1489

00:25:19

It's Weird, But It Turns On Your Body's Anti-Aging Switch Fast : 1487

Jun 21, 2026 · 00:15:34

✨ Your body's cellular cleanup system is likely switched off.

00:15:34

Sugar-Free Backlash, Taurine Fail, Copper Brain Therapy, Childhood Biohacking, Strength Training : 1488

Jun 19, 2026 · 00:11:33

✨ Dave Asprey on sugar-free diets disrupting gut health.

00:11:33

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Episodes (Page 2)

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