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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

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Episodes (Page 2)

I Drink Fat To Look Shredded (Lost 100lbs) : 1480
Jun 7, 2026 · 00:07:35
00:07:35
Putin Longevity, Pancreatic Cancer Cure, AI Therapy, GLP-1 Breast Cancer... : 1479
Jun 5, 2026 · 00:10:06
00:10:06
How to Get Microplastics Out of Your Body | Mara Labs : 1478
Jun 4, 2026 · 01:01:21
Mara Labs : 1478
01:01:21
Peptide Power Without Needles: Smarter Dosing for Longevity | Justin Kirkland : 1477
Jun 2, 2026 · 00:54:44
Justin Kirkland : 1477
00:54:44
Brain Fog Starts in Your Feet (Scientifically Proven) : 1476
May 31, 2026 · 00:08:26
00:08:26
NASCAR Death, Steroid Olympics, Genetic Age Truth, and Gut Depression... : 1475
May 29, 2026 · 00:08:38
00:08:38
Combine Creatine With THIS To Fight The Root Cause of Aging | Andrew Salzman : 1474
May 28, 2026 · 01:23:33
Andrew Salzman : 1474
01:23:33
The Doctor With Answers To Your Mystery Symptoms | Jessica Peatross : 1473
May 26, 2026 · 01:16:51
Jessica Peatross : 1473
01:16:51
The EXACT Japanese Formula To Live Past 100+ (Simple Steps) : 1471
May 24, 2026 · 00:09:32
00:09:32
This Epic Device Gives You A SUPERBRAIN : 1472
May 22, 2026 · 00:15:00
00:15:00
The Biblical Anti-Aging Fruit That Scientists Are Obsessed With : 1470
May 21, 2026 · 00:53:06
00:53:06
How To Hack Your Brain's Missing Youth Molecule | Molly Maloof : 1469
May 19, 2026 · 00:50:39
Molly Maloof : 1469
00:50:39
The 4,000-Year-Old Asian Focus Drug That Is Not A Drug : 1468
May 17, 2026 · 00:13:54
00:13:54
Semen Switch, Chewing Gum, Creatine Cheat, Cancer Plants, and Bedtime Risk : 1467
May 15, 2026 · 00:10:50
00:10:50
Stop Wasting Your Gym Sweat (40 Minutes of This Wins Every Time) | Will Harlow : 1466
May 14, 2026 · 01:04:33
✨ Over 50? Stop wasting gym time on cardio; focus on strength for longevity.
Will Harlow : 1466
01:04:33
The Real Reason She Loses Interest in Sex | John Gray : 1465
May 12, 2026 · 01:14:58
✨ John Gray discusses how love impacts hormone levels.
John Gray : 1465
01:14:58
This Italian Fasting Hack Breaks All The Rules Of Fasting : 1464
May 10, 2026 · 00:19:39
✨ Bloating, fatigue, and feeling heavy signal gut bacteria imbalance.
00:19:39
Pandemic Fever Is BACK, Testosterone and Brain Tumors, Rabies, and Dog Flu : 1463
May 8, 2026 · 00:10:56
✨ Testosterone therapy significantly reduces glioblastoma growth in males, challenging common cancer risk perceptions.
00:10:56
iPhone Poisoning Is REAL: Here's How To Reverse the Hidden Damage | Quantum Upgrade : 1462
May 7, 2026 · 00:36:43
✨ Discussed invisible fields protecting the brain from EMF damage.
Quantum Upgrade : 1462
00:36:43
Eat These Foods + Spices for 8 Weeks To Get 3 Years Younger | Kara Fitzgerald : 1461
May 5, 2026 · 00:54:27
✨ Eight weeks of specific foods and spices can reduce biological age by over three years.
Kara Fitzgerald : 1461
00:54:27

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