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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 2)

Sep 6, 2026 · 00:10:03
✨ Discover three rules for rapid 50-pound weight loss.
00:10:03
Sep 4, 2026 · 00:07:48
✨ Raw garlic's viral biohack trend is scrutinized for health claims.
00:07:48
Sep 3, 2026 · 01:58:16
✨ Jenny McCarthy discusses reversing autism and healing mold toxicity.
Jenny McCarthy Wahlberg
01:58:16
Sep 1, 2026 · 00:35:54
✨ Metformin, rapamycin, and statins are questioned for longevity claims.
00:35:54
Aug 30, 2026 · 00:09:43
✨ Discusses 7 brain compounds for enhanced focus and energy.
00:09:43
Aug 28, 2026 · 01:13:33
✨ Features Hal Elrod, author of 'The Miracle Morning'.
Hal Elrod
01:13:33
Aug 27, 2026 · 01:01:46
✨ Jonny Miller discusses nervous system mastery and its impact on decisions, relationships, and reactions.
Jonny Miller
01:01:46
Aug 25, 2026 · 01:01:59
✨ Jim Kwik warns AI can erode memory and focus if used as a crutch.
Jim Kwik
01:01:59
Aug 23, 2026 · 00:14:42
✨ Aging is not inevitable; science links it to a molecule called NAD+.
00:14:42
Aug 21, 2026 · 00:35:32
✨ Conversation with Gurudev Sri Sri Ravi Shankar at Art of Living Center.
00:35:32
Aug 20, 2026 · 01:03:07
✨ Patrick Coles discusses a new theory on cancer's role in the body.
01:03:07
Aug 18, 2026 · 02:46:40
✨ Dave Asprey and Gabby Reece discuss testosterone therapy and its benefits.
Gabby Reece : 1521
02:46:40
Aug 16, 2026 · 00:15:10
✨ Chronic fatigue and brain fog are not aging, but damaged mitochondria from a turned-off mitophagy switch.
00:15:10
Aug 14, 2026 · 00:10:54
✨ PhenoNet's inhaled Alzheimer's drug, PHENOGENE-1A, cleared for Phase 3 trials.
00:10:54
Aug 13, 2026 · 00:41:29
✨ Dave Asprey discusses piracetam, the original nootropic that launched the industry.
00:41:29
Aug 11, 2026 · 01:11:13
✨ Dr. Steven Greer discusses UAP phenomena and government secrecy.
01:11:13
Aug 9, 2026 · 00:13:32
✨ Learn how glutathione defends skin and Dr. Patel's delivery solution.
00:13:32
Aug 7, 2026 · 00:10:33
✨ Nasal spray ingredient identified as potential longevity enhancer from drug screen.
00:10:33
Aug 6, 2026 · 01:00:43
✨ Regena Thomashauer explains how orgasms can rewire the nervous system for longevity.
01:00:43
Aug 4, 2026 · 01:12:44
✨ Dr. Vivek Lal discusses the gut-lung axis and its impact on chronic inflammation and aging.
Resbiotic : 1513
01:12:44

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