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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Is Red Meat the Fountain of Youth? Paul Saladino : 1229

Dec 5, 2024 · 01:43:01
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✨ AI Summary
  • Dr. Paul Saladino discusses red meat, carnivore, and keto diets.
  • Explains why metabolic flexibility is key to lasting health.
  • Shares his evolved diet including fruit and honey.

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