PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 3)

Aug 2, 2026 · 00:13:54
✨ Glutathione, the body's master antioxidant, declines with age.
00:13:54
Jul 31, 2026 · 00:08:49
✨ Chicken diarrhea linked to antibiotic resistance concerns.
00:08:49
Jul 30, 2026 · 00:55:24
✨ Entrepreneur Ashley Grace built a $18 million lab for quantum-charged supplements.
Igniton : 1510
00:55:24
Jul 28, 2026 · 00:58:19
✨ Urologist Dr. Alex Tatum discusses safe girth enhancement methods.
Alex Tatem : 1509
00:58:19
Jul 26, 2026 · 00:10:21
✨ Dave Asprey reveals a hidden biological process affecting sleep.
00:10:21
Jul 24, 2026 · 00:12:11
✨ Artificial sweeteners linked to 62% faster cognitive decline in a Brazilian study.
00:12:11
Jul 23, 2026 · 01:07:36
✨ Gut bacteria imbalance linked to low testosterone, immune issues, and sperm count problems.
Kiran Krishnan
01:07:36
Jul 21, 2026 · 01:00:58
✨ Differentiate visceral fat (harmful) from subcutaneous fat (protective).
Sean O'Mara : 1505
01:00:58
Jul 19, 2026 · 00:20:01
✨ Biohacking can be affordable, starting with basic daily signals.
00:20:01
Jul 17, 2026 · 01:17:20
✨ Family meals are a powerful, overlooked biohack for health.
01:17:20
Jul 16, 2026 · 00:58:33
✨ Most supplements fail to reach cells, rendering them ineffective.
Nayan Patel : 1502
00:58:33
Jul 14, 2026 · 01:27:32
✨ Dr. Peter McCullough discusses spike protein persistence after COVID-19 vaccination.
01:27:32
Jul 12, 2026 · 00:14:13
✨ Nobel Prize discovery on the body's cellular repair system.
00:14:13
Jul 10, 2026 · 01:08:35
✨ Jordan Harbinger shares experiences of surviving two kidnappings.
01:08:35
Jul 9, 2026 · 00:53:04
✨ Neurologist David Perlmutter discusses brain inflammation and Alzheimer's risk.
David Perlmutter : 1498
00:53:04
Jul 7, 2026 · 01:00:11
✨ Brian Richards on Near-Infrared Light Therapy and EMF Shielding.
Brain Richards : 1497
01:00:11
Jul 5, 2026 · 00:16:36
✨ Review of legal focus drugs tested over twenty years.
00:16:36
Jul 3, 2026 · 00:10:45
✨ Gut-brain connection via plasma acetate.
00:10:45
Jul 2, 2026 · 01:02:15
✨ 90-day carnivore diet self-experiment results.
Ben Azadi : 1494
01:02:15
Jun 30, 2026 · 00:54:54
✨ Dr. Anna Cabeca on oxytocin and hormonal optimization.
Anna Cabeca : 1493
00:54:54

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →