PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,582
Episodes
747
Guests

Episodes (Page 3)

Jun 18, 2026 · 01:01:02
Dr. Dave Rabin on psychedelic therapy for trauma.
Dave Rabin : 1486
01:01:02
Jun 16, 2026 · 00:44:40
Dr. Michael Christopher on skin cancer detection and prevention.
Michael Christopher : 1485
00:44:40
Jun 14, 2026 · 00:11:53
Mental fatigue is not about willpower, but neurochemistry.
00:11:53
Jun 12, 2026 · 00:11:03
Semaglutide study shows slowed biological aging markers.
00:11:03
Jun 11, 2026 · 01:19:53
Learn how to reverse cognitive decline and grow your hippocampus.
Majid Fotuhi : 1482
01:19:53
Jun 9, 2026 · 01:03:09
Dr. William Li discusses activating the body's cancer defense system.
William Li : 1481
01:03:09
Jun 7, 2026 · 00:07:35
Speaker shares a personal weight loss journey from 300 pounds.
00:07:35
Jun 5, 2026 · 00:10:06
Researchers halted pancreatic cancer growth using an engineered virus injection.
00:10:06
Jun 4, 2026 · 01:01:21
Mara Labs explains how microplastics accumulate in the body.
Mara Labs : 1478
01:01:21
Jun 2, 2026 · 00:54:44
Justin Kirkland discusses needle-free peptide delivery methods for longevity.
Justin Kirkland : 1477
00:54:44
May 31, 2026 · 00:08:26
Explains the scientifically proven link between feet and brain fog.
00:08:26
May 29, 2026 · 00:08:38
Enhanced Games debuted in Las Vegas, featuring athletes openly using performance-enhancing drugs.
00:08:38
May 28, 2026 · 01:23:33
Dr. Andrew Salzman explains creatine's role in fighting aging.
Andrew Salzman : 1474
01:23:33
May 26, 2026 · 01:16:51
Dr. Jessica Peatross discusses hidden causes of chronic illness.
Jessica Peatross : 1473
01:16:51
May 24, 2026 · 00:09:32
Japanese longevity secrets from Okinawa centenarians are revealed.
00:09:32
May 22, 2026 · 00:15:00
Dave Asprey explores light therapy and 40Hz gamma brainwaves.
00:15:00
May 21, 2026 · 00:53:06
Chris Rinsch discusses an ancient fruit's anti-aging properties.
00:53:06
May 19, 2026 · 00:50:39
Dr. Molly Maloof discusses how relationships impact biology and longevity.
Molly Maloof : 1469
00:50:39
May 17, 2026 · 00:13:54
Caffeine can destroy focus and accelerate cognitive decline.
00:13:54
May 15, 2026 · 00:10:50
One creatine dose kept sleep-deprived brains 12% sharper in a study.
00:10:50

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →