Episodes (Page 45)
✨
Answering questions on training during cuts and squatting depth.
✨
Providing five steps to regain workout motivation.
✨
Discussing carb vs. fat cutting and protein quality.
✨
Dr. Cabral explains inflammation, its benefits, and detrimental effects.
✨
Coaching listeners on low testosterone in women and cycle syncing workouts.
✨
Answering questions on reducing cardio without fat gain and stamina during lifts.
✨
Dr. William Seeds discusses peptides for fat loss.
✨
Coaching listeners on muscle gain vs. fat gain in a surplus.
✨
Introducing MAPS Anabolic Advanced for accelerated muscle growth.
✨
Explaining muscle soreness and the benefits of dietary variety.
✨
Four listener Q&A on zero calorie foods accuracy, sweetener and diet beverage caloric content, building impressive abs, and knee sleeve downsides
✨
Celebrating MAPS Anabolic's 10-year anniversary and its philosophy.
✨
Coaching on mind-muscle connection and 15-minute workouts.
✨
Seven reasons your workout might not be working.
✨
Coaching on stalled fat loss and fitness for longevity.
✨
Coaching on correcting muscle imbalances and improving muscle connection.
Side Muscle Imbalance
✨
Discussing evolution, population collapse, and introspection.
✨
Coaching on muscle connection, plateau busting, and lean living.
✨
Isometrics are an underutilized, safe, and effective training tool.
✨
Coaching listeners on strength gains without muscle growth and intuitive eating.