Episodes (Page 17)
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Explore the science of happiness and its different types.
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Live Q&A from The Wiltern, Los Angeles event.
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Discussed energy balance, diet efficacy (keto, vegan, etc.), and building muscle.
Layne Norton
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Preview of the first Ask Me Anything (AMA) episode.
Leveraging Ultradian Cycles
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Explained biological mechanisms of meditation and state changes.
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Explored brain mechanisms of speech, language learning, and comprehension.
Eddie Chang
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Outlined a fitness protocol for strength, endurance, and flexibility.
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Discussed brain stimulation and drug treatments for depression and PTSD.
Nolan Williams
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Detailed cannabis's effects on mind and body, including libido and creativity.
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Discussed deep brain stimulation for compulsive and movement disorders.
Casey Halpern
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Explained nicotine's impact on attention, alertness, and metabolism.
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Explored science of sexual behavior, aggression, fear, and motivated states.
David Anderson
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Behavioral, nutritional, and supplement tools to improve focus.
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Live Q&A from Portland event on The Brain Body Contract.
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Dr. Erich Jarvis discusses the neuroscience of speech and language.
Erich Jarvis
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Physiological effects of alcohol on the brain and body.
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Live Q&A from Seattle event on The Brain Body Contract.
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Dr. Peter Attia on exercise, nutrition, and hormones for longevity.
Peter Attia
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Behavioral and supplement tools to optimize sleep quality and duration.
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Dr. Emily Balcetis on setting and achieving goals effectively.
Emily Balcetis