Episodes (Page 18)
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Live Q&A from New York's Beacon Theatre event.
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Dr. Kyle Gillett on optimizing male hormones.
Kyle Gillett
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Preview of Ask Me Anything #2 from Huberman Lab Premium.
Improve Sleep
Optimal Protein Intake
Reduce Sugar Cravings
Stretching Frequency
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Optimize mental and physical performance with caffeine.
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Lex Fridman discusses the Ukraine-Russia war and geopolitics.
Lex Fridman
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Dr. Chris Palmer links nutrition, metabolism, and mental health.
Chris Palmer
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Explore the science of happiness and its different types.
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Live Q&A from The Wiltern, Los Angeles event.
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Discussed energy balance, diet efficacy (keto, vegan, etc.), and building muscle.
Layne Norton
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Preview of the first Ask Me Anything (AMA) episode.
Leveraging Ultradian Cycles
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Explained biological mechanisms of meditation and state changes.
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Explored brain mechanisms of speech, language learning, and comprehension.
Eddie Chang
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Outlined a fitness protocol for strength, endurance, and flexibility.
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Discussed brain stimulation and drug treatments for depression and PTSD.
Nolan Williams
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Detailed cannabis's effects on mind and body, including libido and creativity.
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Discussed deep brain stimulation for compulsive and movement disorders.
Casey Halpern
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Explained nicotine's impact on attention, alertness, and metabolism.
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Explored science of sexual behavior, aggression, fear, and motivated states.
David Anderson
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Behavioral, nutritional, and supplement tools to improve focus.
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Live Q&A from Portland event on The Brain Body Contract.