Episodes (Page 16)
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Guest Jeffrey Goldberg shares insights on maintaining eye health.
Jeffrey Goldberg
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Preview of AMA #8 covering caffeine and decision fatigue.
Balancing Caffeine
Decision Fatigue
Social Isolation
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Tim Ferriss shares his process for exploration and mastery.
Tim Ferriss
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Explore MDMA's effects on emotional processing and brain function.
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Guest Mary Helen Immordino-Yang on emotions and learning.
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Preview of AMA #7 on cold exposure and REM sleep.
Cold Exposure
Maximizing REM Sleep
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Explains how stimulants like Adderall treat ADHD.
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Dr. Robin Carhart-Harris explains how psilocybin, LSD, and DMT induce adaptive brain rewiring to treat depression, anorexia, OCD, and addiction
Robin Carhart-Harris
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Cold and heat exposure can improve metabolism and cardiovascular health.
Susanna Soberg
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Psilocybin triggers neuroplasticity, rewiring the brain for lasting changes.
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Smell influences behavior, cognition, social connections, and hormone levels.
Noam Sobel
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AMA #6 covers eye health, yawning, and increasing motivation.
Eye Health
Increasing Motivation
Why We Yawn
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Mental visualization enhances learning of motor and cognitive skills.
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Neuralink aims to restore movement using neural implants and robotics.
Matthew MacDougall
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Hair growth depends on stem cells and biological factors.
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Stress impacts mood, eating, mental health, and aging.
Elissa Epel
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Dopamine dynamics drive motivation and cravings.
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AMA #5 discusses intrusive thoughts and behavioral change.
Behavioral Change
Intrusive Thoughts
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Dr. Peter Attia discusses disease prevention and healthy aging.
Peter Attia
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Dr. Satchin Panda explains time-restricted eating (TRE) benefits.
Satchin Panda