Episodes (Page 13)
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Dr. Matt Walker on structuring sleep and naps.
Time Caffeine
Use Naps
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Dr. David Yeager explains growth and stress-is-enhancing mindsets.
David Yeager
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Dr. Matt Walker shares tools to improve sleep quality.
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Coleman Ruiz shares his Navy SEAL journey and challenges.
Coleman Ruiz
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Dr. Matt Walker on the biology of sleep.
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Explore peptide therapeutics for rejuvenation and longevity.
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Magician Asi Wind discusses how magic reveals brain functions like memory and perception.
Asi Wind
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Live Q&A session from Melbourne, Australia, part of 'The Brain Body Contract' series.
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Dr. E.J. Chichilnisky explores vision science and restoring sight with artificial eyes.
E.J. Chichilnisky
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Dr. Cal Newport shares strategies for deep focus and enhanced productivity.
Cal Newport
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Explores how placebo effects genuinely alter biology and psychology.
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AMA #16 covers sleep, vertigo, TBI, OCD, travel tips, and the gut-brain axis.
Gut-Brain Axis
Tips for Travelers
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Dr. Becky Kennedy offers parenting protocols for raising resilient children.
Becky Kennedy
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Dr. Mark D'Esposito discusses brain mechanisms for cognition and memory.
Mark D'Esposito
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Highlights the critical role of oral health for brain and body well-being.
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Dr. Kay Tye explores the neural basis of social interactions and loneliness.
Kay Tye
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Huberman Lab Premium supports the main podcast and funds scientific research.
Fluoride Benefits/Risks
Vagus Nerve Stimulation
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Working memory is crucial for learning, productivity, and navigating new environments.
Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer
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Dr. Peter Attia discusses light and dark's impact on mental health.
Effects of Light
Treatments for Cancer
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Dr. Sean Mackey explains pain at the body and mind level.
Sean Mackey