Episodes (Page 46)
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Bob Roth teaches Transcendental Meditation to celebrities like Oprah.
Bob Roth
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Susan Kaiser Greenland and Annaka Harris teach mindfulness to children.
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Tim Ferriss explored meditation after initial resistance.
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Yael Shy helps college students manage stress and FOMO.
Yael Shy
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Danica Patrick is a successful IndyCar racing champion.
Danica Patrick
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James Altucher is a serial entrepreneur and writer.
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Manoush Zomorodi advocates for boredom to boost creativity.
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Listener questions about starting meditation are answered.
01:02:00
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Jeff Warren and Dan Harris reflect on their meditation road trip.
Jeff Warren
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Neuroscientist David Vago explores meditation's effects on the brain.
David Vago
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Ginger Zee shares her personal struggles beyond her TV persona.
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Sakyong Mipham Rinpoche discusses mindful connection through conversation.
Sakyong Mipham Rinpoche
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The Minimalists offer a guided meditation for the holidays.
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Bonnie St. John shares her inspiring life story.
Bonnie St. John
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Drs. Raison and Maletic discuss a mind-body approach to depression.
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Andrew Scheffer shares his journey from monk to business leader.
Andrew Scheffer
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Shiza Shahid co-founded the Malala Fund after a secret camp.
Shiza Shahid
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Leslie Booker transitioned from wardrobe stylist to meditation teacher.
Leslie Booker
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Adam Levin, X Ambassadors drummer, discusses managing anxiety amidst growing fame.
Adam Levin