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10% Happier with Dan Harris

10% Happier with Dan Harris

Dan Harris · Health · EN

This podcast explores practical self-help strategies for a discerning audience, featuring interviews with experts in science and ancient wisdom. Hosted by journalist Dan Harris, it offers actionable insights on topics ranging from mental well-being and productivity to health and decision-making.

1,105
Episodes
636
Guests

Episodes (Page 47)

Apr 24, 2019 · 01:29:46
✨ Marc Lesser, a Zen priest and CEO, integrates mindfulness into business.
Marc Lesser
01:29:46
Apr 17, 2019 · 01:53:31
✨ Johann Hari explores causes and treatments for depression.
Social Connection
01:53:31
Apr 10, 2019 · 01:22:35
✨ Dr. Jay Michaelson discusses imposter syndrome, politics, and sensuality.
Jay Michaelson
01:22:35
Apr 3, 2019 · 01:17:37
✨ Dr. Jennifer Ashton addresses the impact of suicide.
Jennifer Ashton
01:17:37
Mar 27, 2019 · 27:00
✨ Dolly Chugh explains how 'good people' perpetuate bias.
Dolly Chugh
27:00
Mar 20, 2019 · 01:26:33
✨ Anuradha Bhagwati founded SWAN to combat military sexual assault.
01:26:33
Mar 13, 2019 · 01:22:34
✨ Gretchen Rubin links outer order to inner calm.
Gretchen Rubin
01:22:34
Mar 6, 2019 · 01:06:47
✨ Mirabai Bush co-authored 'Walking Each Other Home' with Ram Dass.
01:06:47
Feb 27, 2019 · 01:45:18
✨ Arthur C. Brooks addresses America's 'culture of contempt'.
Arthur C. Brooks
01:45:18
Feb 20, 2019 · 01:09:53
✨ Rasmus Hougaard and Jacqueline Carter focus on mindful leadership.
Jacqueline Carter Rasmus Hougaard
01:09:53
Feb 13, 2019 · 01:02:04
✨ Loretta Hidalgo Whitesides dreams of space exploration.
Loretta Hidalgo Whitesides
01:02:04
Feb 6, 2019 · 01:16:23
✨ Sam Harris and Dan Harris discuss meditation live.
Sam Harris
01:16:23
Jan 30, 2019 · 01:08:34
✨ Mark Epstein bridges Buddhism and Western psychotherapy.
Mark Epstein
01:08:34
Jan 23, 2019 · 01:26:39
✨ Frank Ostaseski pioneered end-of-life care.
Frank Ostaseski
01:26:39
Jan 16, 2019 · 01:04:17
✨ Ellen Hendriksen helps people overcome social anxiety.
01:04:17
Jan 9, 2019 · 01:13:31
✨ Oliver Burkeman explores the power of negative thinking.
Oliver Burkeman
01:13:31
Jan 2, 2019 · 01:15:44
✨ Jeff Warren discusses making meditation resolutions stick.
Jeff Warren
01:15:44
Dec 26, 2018 · 48:28
✨ Ben Feder took a year-long family sabbatical.
Ben Feder
48:28
Dec 19, 2018 · 01:13:55
✨ Paula Faris left dream jobs at ABC.
Paula Faris
01:13:55
Dec 12, 2018 · 01:11:11
✨ Oren Jay Sofer teaches mindful communication.
Oren Jay Sofer
01:11:11

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