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10% Happier with Dan Harris
10% Happier with Dan Harris

Doing "The Work," Byron Katie

Aug 21, 2019 · 01:10:10
AI Summary
  • Byron Katie transformed from depression and addiction to joy.
  • She realized her thoughts were the source of her suffering.
  • Her experience led to the development of 'The Work' method.

Guests on This Episode

BK
Byron Katie
6 podcast appearances

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