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10% Happier with Dan Harris
10% Happier with Dan Harris

Atomic Habits, James Clear

Jul 3, 2019 · 01:23:35
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✨ AI Summary
  • James Clear's life changed after a childhood sports injury.
  • He learned to build good habits through small, consistent changes.
  • Author of 'Atomic Habits' on building good habits and breaking bad ones.

Guests on This Episode

JC
James Clear
23 podcast appearances

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