PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris

10% Happier with Dan Harris

Dan Harris · Health · EN

This podcast explores practical self-help strategies for a discerning audience, featuring interviews with experts in science and ancient wisdom. Hosted by journalist Dan Harris, it offers actionable insights on topics ranging from mental well-being and productivity to health and decision-making.

1,024
Episodes
593
Guests

Episodes (Page 32)

Nov 1, 2021 · 01:09:05
Adam Grant explores strategies to combat languishing at work.
Adam Grant
01:09:05
Oct 27, 2021 · 52:08
Reid Hoffman advocates for an 'entrepreneurial mindset' for everyone.
Reid Hoffman
52:08
Oct 25, 2021 · 51:06
Kaira Jewel Lingo shares Buddhist wisdom for navigating change.
Kaira Jewel Lingo
51:06
Oct 20, 2021 · 47:04
Kate Johnson discusses the Buddha's teachings on friendship.
Kate Johnson
47:04
Oct 18, 2021 · 01:12:26
Dr. Amishi Jha studies attention training and meditation.
Amishi Jha
01:12:26
Oct 13, 2021 · 01:15:08
Matthew Hepburn leads a session on applying meditation to life.
Matthew Hepburn
01:15:08
Oct 11, 2021 · 51:54
Zenju Earthlyn Manuel discusses embracing chaos and disruption.
Zenju Earthlyn Manuel
51:54
Oct 6, 2021 · 01:07:46
Carole Robin and David Bradford teach 'Touchy-Feely' interpersonal skills.
Carole Robin David Bradford
01:07:46
Oct 4, 2021 · 01:01:22
Jay Michaelson addresses the growing issue of 'Eco-Anxiety'.
Jay Michaelson
01:01:22
Sep 29, 2021 · 48:26
Andreas Weber advocates for an "erotic ecology" and a loving relationship with nature.
Andreas Weber
48:26
Sep 27, 2021 · 01:07:42
Nancy Sherman redefines Stoicism beyond suppressing emotions or simple life hacks.
Nancy Sherman
01:07:42
Sep 22, 2021 · 01:01:38
Scott Barry Kaufman demystifies self-actualization, personal growth, and authenticity.
Scott Barry Kaufman
01:01:38
Sep 20, 2021 · 51:42
Michael Pollan discusses the changing conversation around psychedelic drugs and plant medicine.
Michael Pollan
51:42
Sep 15, 2021 · 01:02:22
Dilip Jeste explores why happiness increases with age, despite physical decline.
Dilip Jeste
01:02:22
Sep 13, 2021 · 01:00:17
Suleika Jaouad shares her experience of facing a grave illness at a young age.
Suleika Jaouad
01:00:17
Sep 8, 2021 · 55:32
Alexis Santos advises against "winning" at meditation, which leads to suffering.
Alexis Santos
55:32
Sep 6, 2021 · 01:01:14
La Sarmiento differentiates kindness from "radical kindness" and "idiot compassion."
La Sarmiento
01:01:14
Sep 1, 2021 · 01:00:02
Jamil Zaki explains how beliefs about oneself and the world become self-fulfilling.
Jamil Zaki
01:00:02
Aug 30, 2021 · 58:00
Dacher Keltner argues that humans are evolutionarily wired for kindness and compassion.
Dacher Keltner
58:00
Aug 25, 2021 · 01:00:07
Stress isn't inherently bad; our mindset determines its impact.
Modupe Akinola
01:00:07

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →