Shaila Catherine

Known For

10% Happier with Dan Harris · Mar 11, 2026 · 01:10:13

✨ Shaila Catherine offers practical Buddhist strategies for improving focus.

Shaila Catherine

10% Happier with Dan Harris · Jun 22, 2022 · 01:09:16

✨ Shaila Catherine offers five ways to reduce distraction.

Shaila Catherine

10% Happier with Dan Harris · Apr 13, 2022 · 01:10:10

✨ Shaila Catherine provides guidance on improving focus.

Shaila Catherine

10% Happier with Dan Harris · May 19, 2021 · 01:12:24

✨ Learn techniques to combat information overload and stay focused.

Shaila Catherine