Episodes (Page 15)
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Maria Popova explores why the extraordinary becomes ordinary.
Maria Popova
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NPR's Rachel Martin discusses navigating news and career changes.
Rachel Martin
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Anna Marie Tendler examines the gap between inner and outer selves.
Anna Marie Tendler
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Dan Harris offers personal strategies for election season anxiety.
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Jeff Tweedy discusses music's role as a lifeline.
Jeff Tweedy
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Rapper Common discusses self-worth and overcoming trauma.
Goldie Hawn On: "Brain Breaks," Curiosity, And How To Make A Romantic Relationship Last For 30 Years
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Goldie Hawn shares tips for 'brain breaks' and curiosity.
Goldie Hawn
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Cara Lai recounts a year-long solo silent meditation retreat.
Cara Lai
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Michael Norton discusses turning habits into rituals.
Michael Norton
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Dan Harris shares his TED Talk on self-compassion.
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Devin Berry offers Buddhist perspectives on fear.
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Dr. James Doty explores the science of manifestation.
James R. Doty
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Loch Kelly discusses effortless mindfulness.
Loch Kelly
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Charan Ranganath on memory science.
Charan Ranganath
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Benjamin Perry discusses the science of crying.
Benjamin Perry
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Michael Easter explains the 'hedonic treadmill'.
Michael Easter
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Unspoken topics discussed with Jada Pinkett Smith.
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RuPaul shares insights on survival and fun.
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Abby Wambach discusses navigating grief and addiction.
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Lindsay C. Gibson explains how to detach from toxic people.
Lindsay C. Gibson