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10% Happier with Dan Harris
10% Happier with Dan Harris

The Mind-Bending Science of Advanced Meditation | Matthew Sacchet

Feb 26, 2025 · 01:22:33
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✨ AI Summary
  • Explore advanced meditation techniques with Dr. Matthew Sacchet.
  • Learn how beginners can start and the risks of striving.
  • Discuss whether technology can enhance meditation practices.

Guests on This Episode

MS
Matthew Sacchet
1 podcast appearance

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