Episodes (Page 9)
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Alexia Clark shares finding purpose through fitness.
Alexia Clark
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Dr. Aseem Malhotra challenges cholesterol and statin science.
Aseem Malhotra
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Metabolic dysfunction affects even fit individuals.
Tyna Moore
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Ultra-processed foods pose significant health risks.
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Mario Lopez shares his routine for sustained success and vitality.
Mario Lopez
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Gut health is crucial for energy, cognition, and immunity.
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Dr. Aseem Malhotra debunks the cholesterol myth.
Aseem Malhotra
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Diet significantly impacts mental health via the gut.
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Brad Slater transformed his life in 10 weeks.
Brad Slater
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Grass-fed, grass-finished beef offers health and environmental benefits.
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Alzheimer's research has been misled by fraudulent studies.
Max Lugavere
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Personalized health strategies are essential for optimization.
Sage Workinger
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Flex Lewis shares his mindset for achieving greatness.
Flex Lewis
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Gary Brecka addresses top health questions, including hormones and cholesterol.
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Michael Chandler discusses the power of gratitude in high-pressure situations.
Michael Chandler
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MTHFR gene mutations affect folic acid processing.
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Food and healthcare industries manipulate diets for profit.
Calley Means
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Fermented foods significantly benefit gut health.
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Belief and tenacity are crucial for achieving success.
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90% of grocery items may undermine health goals.