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The Ultimate Human with Gary Brecka
The Ultimate Human with Gary Brecka

145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

Mar 4, 2025 · 1h 19m
AI Summary
  • Dr. Austin Lake addresses foundational health for women.
  • Hormonal issues require addressing sleep, gut, and stomach acid.
  • Bio-identical hormones may fail without addressing core health principles.

Guests on This Episode

AL
Austin Lake
1 podcast appearance

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