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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,582
Episodes
747
Guests

Episodes (Page 76)

Dec 20, 2013 · 00:49:45
Ronda Collier discusses stress management techniques.
Ronda Collier
00:49:45
Dec 17, 2013 · 00:48:37
Stew Friedman explores aligning personal values with others'.
Stew Friedman
00:48:37
Dec 13, 2013 · 00:46:08
Abelard Lindsay reveals the nootropic stack CILTEP.
Abelard Lindsay
00:46:08
Dec 10, 2013 · 00:46:49
Jonathan Bailor debunks the calorie counting myth.
Jonathan Bailor
00:46:49
Dec 6, 2013 · 00:46:29
UJ Ramdas explores the benefits of gratitude.
UJ Ramdas
00:46:29
Dec 3, 2013 · 01:00:55
Alberto Villoldo connects shamanism and biohacking.
Alberto Villoldo
01:00:55
Nov 22, 2013 · 00:55:01
Tripp Lanier addresses men's self-help needs.
Tripp Lanier
00:55:01
Nov 20, 2013 · 00:42:58
Keris Marsden and Matt Whitmore discuss Paleo.
Keris Mardsen Matt Whitmore
00:42:58
Nov 15, 2013 · 00:55:24
Mark Hunter discusses his rock star lifestyle and Bulletproof coffee.
Mark Hunter
00:55:24
Nov 12, 2013 · 00:50:18
Andrea Kuszewski argues learning should be challenging and painful.
Andrea Kuszewski
00:50:18
Nov 8, 2013 · 00:54:11
Dr. Bill Pawluk explains the science of electromagnetism and magnets.
Bill Pawluk
00:54:11
Nov 5, 2013 · 00:51:24
Dr. Alan Christianson addresses common thyroid issues and their impact.
Alan Christianson
00:51:24
Nov 1, 2013 · 00:54:32
Hunter Maats and Katie O’Brien discuss limitless intelligence and awareness.
Hunter Maats Katie O'Brien
00:54:32
Oct 29, 2013 · 00:51:30
Dr. Terry Wahls shares her journey overcoming Multiple Sclerosis with diet.
Terry Wahls
00:51:30
Oct 25, 2013 · 00:56:17
Jimmy Moore debunks common myths about cholesterol.
Jimmy Moore
00:56:17
Oct 17, 2013 · 00:42:13
Jill Ciciarelli shares her passion for food fermentation.
Jill Ciciarelli
00:42:13
Oct 15, 2013 · 00:45:11
Jonathan Bailor challenges the importance of calorie counting.
Jonathan Bailor
00:45:11
Oct 10, 2013 · 00:51:29
John Durant discusses primitive living in urban environments.
John Durant
00:51:29
Oct 8, 2013 · 00:58:34
Glenn Elzinga discusses Alderspring Ranch's grass-fed beef production.
Glenn Elzinga
00:58:34
Oct 4, 2013 · 00:53:38
Q&A covers Heart Rate Variability and food sensitivities.
00:53:38

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