Episodes (Page 76)
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Olympian Bree Schaaf discusses staying Bulletproof during Sochi.
Bree Schaaf
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CrossFit Master Shana Alverson promotes 'strong is the new skinny'.
Shana Alverson
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Steven Kotler teaches how to achieve flow state.
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Dr. Sara Gottfried emphasizes hormonal health for performance.
The Hormone Cure
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Pedram Shojai discusses his films 'Vitality' and 'Origins'.
Pedram Shojai
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Dr. Kate Rhéaume-Bleue highlights the importance of Vitamin K2.
Kate Rheaume-Bleue
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Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
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Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
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Dr. Susanne Bennett provides insights on upgraded skin care.
Susanne Bennett
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Ben Greenfield discusses extreme endurance training and ketosis.
Ben Greenfield
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Mark Sisson explains concepts from 'The Primal Blueprint'.
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Coffee expert Dan Cox celebrates the 100th episode.
Dan Cox
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Ari Meisel shares strategies for working smarter, not harder.
Ari Meisel
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Helen Irlen discusses the impact of light on performance.
Helen Irlen
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Learn about Anese Cavanaugh's IEP Method for intentional energetic presence.
Anese Cavanaugh
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Explore Jan Irvin's insights on the Trivium Method and Transhumanism.
Jan Irvin
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Discuss the benefits of red and blue LED light for mitochondrial function.
Steven Fowkes
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Understand pH mechanisms beyond simplistic 'alkalinize' advice.
Steven Fowkes
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BJ Baker discusses functional movement and physical therapy expertise.
BJ Baker
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Anna Akbari shares insights on digital happiness and identity construction.
Anna Akbari