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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 76)

Apr 8, 2014 · 00:45:05
✨ Olympian Bree Schaaf discusses staying Bulletproof during Sochi.
Bree Schaaf
00:45:05
Apr 4, 2014 · 00:41:35
✨ CrossFit Master Shana Alverson promotes 'strong is the new skinny'.
Shana Alverson
00:41:35
Apr 1, 2014 · 01:00:04
✨ Steven Kotler teaches how to achieve flow state.
01:00:04
Mar 28, 2014 · 00:52:06
✨ Dr. Sara Gottfried emphasizes hormonal health for performance.
The Hormone Cure
00:52:06
Mar 25, 2014 · 00:45:25
✨ Pedram Shojai discusses his films 'Vitality' and 'Origins'.
Pedram Shojai
00:45:25
Mar 21, 2014 · 00:51:51
✨ Dr. Kate Rhéaume-Bleue highlights the importance of Vitamin K2.
Kate Rheaume-Bleue
00:51:51
Mar 18, 2014 · 00:46:12
✨ Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
00:46:12
Mar 14, 2014 · 00:54:05
✨ Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
00:54:05
Mar 12, 2014 · 00:49:22
✨ Dr. Susanne Bennett provides insights on upgraded skin care.
Susanne Bennett
00:49:22
Mar 7, 2014 · 00:52:59
✨ Ben Greenfield discusses extreme endurance training and ketosis.
Ben Greenfield
00:52:59
Mar 5, 2014 · 00:57:37
✨ Mark Sisson explains concepts from 'The Primal Blueprint'.
00:57:37
Feb 28, 2014 · 00:55:06
✨ Coffee expert Dan Cox celebrates the 100th episode.
Dan Cox
00:55:06
Feb 21, 2014 · 00:44:00
✨ Ari Meisel shares strategies for working smarter, not harder.
Ari Meisel
00:44:00
Feb 18, 2014 · 00:44:11
✨ Helen Irlen discusses the impact of light on performance.
Helen Irlen
00:44:11
Feb 15, 2014 · 00:54:53
✨ Learn about Anese Cavanaugh's IEP Method for intentional energetic presence.
Anese Cavanaugh
00:54:53
Feb 12, 2014 · 00:57:20
✨ Explore Jan Irvin's insights on the Trivium Method and Transhumanism.
Jan Irvin
00:57:20
Feb 7, 2014 · 00:52:39
✨ Discuss the benefits of red and blue LED light for mitochondrial function.
Steven Fowkes
00:52:39
Feb 4, 2014 · 00:49:56
✨ Understand pH mechanisms beyond simplistic 'alkalinize' advice.
Steven Fowkes
00:49:56
Jan 31, 2014 · 00:55:32
✨ BJ Baker discusses functional movement and physical therapy expertise.
BJ Baker
00:55:32
Jan 28, 2014 · 00:56:14
✨ Anna Akbari shares insights on digital happiness and identity construction.
Anna Akbari
00:56:14

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