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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 77)

Jan 25, 2014 · 00:49:55
✨ Stella Grizont discusses the science of happiness and its impact on performance.
Stella Grizont
00:49:55
Jan 18, 2014 · 00:57:48
✨ Andy Hnilo shares his journey of engineering resilience after an accident.
Andy Hnilo
00:57:48
Jan 14, 2014 · 00:48:34
✨ JJ Virgin discusses her top-performing diet program, The Virgin Diet.
00:48:34
Jan 10, 2014 · 00:52:16
✨ James Colquhoun discusses the science behind his film, Food Matters.
James Colquhoun
00:52:16
Dec 31, 2013 · 00:49:40
✨ Chris Kresser argues the Paleo Diet is not a fad.
Chris Kresser
00:49:40
Dec 24, 2013 · 01:00:04
✨ Dominic D’Agostino discusses living in ketosis.
Dominic D'Agostino
01:00:04
Dec 20, 2013 · 00:49:45
✨ Ronda Collier discusses stress management techniques.
Ronda Collier
00:49:45
Dec 17, 2013 · 00:48:37
✨ Stew Friedman explores aligning personal values with others'.
Stew Friedman
00:48:37
Dec 13, 2013 · 00:46:08
✨ Abelard Lindsay reveals the nootropic stack CILTEP.
Abelard Lindsay
00:46:08
Dec 10, 2013 · 00:46:49
✨ Jonathan Bailor debunks the calorie counting myth.
Jonathan Bailor
00:46:49
Dec 6, 2013 · 00:46:29
✨ UJ Ramdas explores the benefits of gratitude.
UJ Ramdas
00:46:29
Dec 3, 2013 · 01:00:55
✨ Alberto Villoldo connects shamanism and biohacking.
Alberto Villoldo
01:00:55
Nov 22, 2013 · 00:55:01
✨ Tripp Lanier addresses men's self-help needs.
Tripp Lanier
00:55:01
Nov 20, 2013 · 00:42:58
✨ Keris Marsden and Matt Whitmore discuss Paleo.
Keris Mardsen Matt Whitmore
00:42:58
Nov 15, 2013 · 00:55:24
✨ Mark Hunter discusses his rock star lifestyle and Bulletproof coffee.
Mark Hunter
00:55:24
Nov 12, 2013 · 00:50:18
✨ Andrea Kuszewski argues learning should be challenging and painful.
Andrea Kuszewski
00:50:18
Nov 8, 2013 · 00:54:11
✨ Dr. Bill Pawluk explains the science of electromagnetism and magnets.
Bill Pawluk
00:54:11
Nov 5, 2013 · 00:51:24
✨ Dr. Alan Christianson addresses common thyroid issues and their impact.
Alan Christianson
00:51:24
Nov 1, 2013 · 00:54:32
✨ Hunter Maats and Katie O’Brien discuss limitless intelligence and awareness.
Hunter Maats Katie O'Brien
00:54:32
Oct 29, 2013 · 00:51:30
✨ Dr. Terry Wahls shares her journey overcoming Multiple Sclerosis with diet.
Terry Wahls
00:51:30

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