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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 75)

Jul 4, 2014 · 00:47:12
✨ Arianna Huffington discusses her book "Thrive" and well-being.
Arianna Huffington
00:47:12
Jul 1, 2014 · 00:36:45
✨ Dr. William Walsh reveals insights from 30 years of biochemistry research.
William J. Walsh
00:36:45
Jun 27, 2014 · 00:48:49
✨ Andy Hnilo introduces Alitura Naturals and the Clay Mask.
Alitura Naturals
00:48:49
Jun 17, 2014 · 01:11:03
✨ Dave and Zak answer listener questions on biohacking and nutrition.
01:11:03
Jun 14, 2014 · 00:51:35
✨ Experts discuss using neurotechnology to optimize sleep performance.
Dan Levendowski Phillip Westbrook
00:51:35
Jun 11, 2014 · 00:16:41
✨ Model/actor Andy Hnilo shares his journey creating a skincare line.
Special Episode
00:16:41
Jun 3, 2014 · 00:42:41
✨ Tim Ferriss shares biohacking expertise on smart drugs and tea.
Tim Ferriss
00:42:41
May 30, 2014 · 01:01:54
✨ Dr. Ritchie Shoemaker explains the science behind mold illness.
Ritchie Shoemaker
01:01:54
May 29, 2014 · 00:38:52
✨ Judith Schwartz discusses soil's role in environmental health.
Judith Schwartz
00:38:52
May 23, 2014 · 01:01:16
✨ Experts Richard Nikoley and Tim Steele reveal resistant starch.
01:01:16
May 16, 2014 · 00:39:12
✨ Donna Gates emphasizes the importance of gut ecology for performance.
Donna Gates
00:39:12
May 13, 2014 · 00:59:03
✨ Brian Rose of London Real discusses his podcasting journey.
Brian Rose
00:59:03
May 9, 2014 · 00:56:17
✨ Dr. Terry Wahls highlights food as medicine for mitochondria.
Terry Wahls
00:56:17
May 6, 2014 · 00:33:26
✨ Miss Hong Kong Erin Tjoe shares her transition and discoveries.
Erin Tjoe
00:33:26
May 2, 2014 · 00:55:19
✨ Tom Corley shares wealth-building habits of rich individuals.
Tom Corley
00:55:19
Apr 25, 2014 · 00:53:27
✨ Joe De Sena discusses Spartan Race origins and extreme endurance.
Joe De Sena
00:53:27
Apr 22, 2014 · 00:50:11
✨ Josh del Sol explores negative effects of man-made EMFs.
Josh del Sol
00:50:11
Apr 18, 2014 · 01:02:50
✨ Marc David reveals secrets to the psychology of eating.
Marc David
01:02:50
Apr 15, 2014 · 00:54:07
✨ Dr. Cate Shanahan uses Bulletproof principles for NBA athletes.
Cate Shanahan
00:54:07
Apr 11, 2014 · 00:48:22
✨ AJ Jacobs shares methods for self-improvement experiments.
AJ Jacobs
00:48:22

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