Episodes (Page 75)
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Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
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Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
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Dr. Susanne Bennett provides insights on upgraded skin care.
Susanne Bennett
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Ben Greenfield discusses extreme endurance training and ketosis.
Ben Greenfield
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Mark Sisson explains concepts from 'The Primal Blueprint'.
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Coffee expert Dan Cox celebrates the 100th episode.
Dan Cox
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Ari Meisel shares strategies for working smarter, not harder.
Ari Meisel
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Helen Irlen discusses the impact of light on performance.
Helen Irlen
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Learn about Anese Cavanaugh's IEP Method for intentional energetic presence.
Anese Cavanaugh
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Explore Jan Irvin's insights on the Trivium Method and Transhumanism.
Jan Irvin
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Discuss the benefits of red and blue LED light for mitochondrial function.
Steven Fowkes
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Understand pH mechanisms beyond simplistic 'alkalinize' advice.
Steven Fowkes
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BJ Baker discusses functional movement and physical therapy expertise.
BJ Baker
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Anna Akbari shares insights on digital happiness and identity construction.
Anna Akbari
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Stella Grizont discusses the science of happiness and its impact on performance.
Stella Grizont
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Andy Hnilo shares his journey of engineering resilience after an accident.
Andy Hnilo
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JJ Virgin discusses her top-performing diet program, The Virgin Diet.
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James Colquhoun discusses the science behind his film, Food Matters.
James Colquhoun
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Chris Kresser argues the Paleo Diet is not a fad.
Chris Kresser
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Dominic D’Agostino discusses living in ketosis.
Dominic D'Agostino