PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,582
Episodes
747
Guests

Episodes (Page 75)

Mar 18, 2014 · 00:46:12
Crossfit Champion Amanda Allen shares her journey to peak performance.
Amanda Allen
00:46:12
Mar 14, 2014 · 00:54:05
Science journalist Dan Hurley explores the science of smarts.
Dan Hurley
00:54:05
Mar 12, 2014 · 00:49:22
Dr. Susanne Bennett provides insights on upgraded skin care.
Susanne Bennett
00:49:22
Mar 7, 2014 · 00:52:59
Ben Greenfield discusses extreme endurance training and ketosis.
Ben Greenfield
00:52:59
Mar 5, 2014 · 00:57:37
Mark Sisson explains concepts from 'The Primal Blueprint'.
00:57:37
Feb 28, 2014 · 00:55:06
Coffee expert Dan Cox celebrates the 100th episode.
Dan Cox
00:55:06
Feb 21, 2014 · 00:44:00
Ari Meisel shares strategies for working smarter, not harder.
Ari Meisel
00:44:00
Feb 18, 2014 · 00:44:11
Helen Irlen discusses the impact of light on performance.
Helen Irlen
00:44:11
Feb 15, 2014 · 00:54:53
Learn about Anese Cavanaugh's IEP Method for intentional energetic presence.
Anese Cavanaugh
00:54:53
Feb 12, 2014 · 00:57:20
Explore Jan Irvin's insights on the Trivium Method and Transhumanism.
Jan Irvin
00:57:20
Feb 7, 2014 · 00:52:39
Discuss the benefits of red and blue LED light for mitochondrial function.
Steven Fowkes
00:52:39
Feb 4, 2014 · 00:49:56
Understand pH mechanisms beyond simplistic 'alkalinize' advice.
Steven Fowkes
00:49:56
Jan 31, 2014 · 00:55:32
BJ Baker discusses functional movement and physical therapy expertise.
BJ Baker
00:55:32
Jan 28, 2014 · 00:56:14
Anna Akbari shares insights on digital happiness and identity construction.
Anna Akbari
00:56:14
Jan 25, 2014 · 00:49:55
Stella Grizont discusses the science of happiness and its impact on performance.
Stella Grizont
00:49:55
Jan 18, 2014 · 00:57:48
Andy Hnilo shares his journey of engineering resilience after an accident.
Andy Hnilo
00:57:48
Jan 14, 2014 · 00:48:34
JJ Virgin discusses her top-performing diet program, The Virgin Diet.
00:48:34
Jan 10, 2014 · 00:52:16
James Colquhoun discusses the science behind his film, Food Matters.
James Colquhoun
00:52:16
Dec 31, 2013 · 00:49:40
Chris Kresser argues the Paleo Diet is not a fad.
Chris Kresser
00:49:40
Dec 24, 2013 · 01:00:04
Dominic D’Agostino discusses living in ketosis.
Dominic D'Agostino
01:00:04

Track New Episodes & Guest Appearances

Subscribe to get AI-powered episode summaries, guest detection, and weekly email digests.

Sign Up Free →