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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

#110 CrossFit Master Shana Alverson Makes Strong The New Skinny

Apr 4, 2014 · 00:41:35
✨ AI Summary
  • CrossFit Master Shana Alverson promotes 'strong is the new skinny'.
  • Discusses Paleo diet adherence and women's ketosis.
  • Shares insights on CrossFit during pregnancy.

Guests on This Episode

SA
Shana Alverson
1 podcast appearance

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