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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 41)

Feb 26, 2021 · 00:05:37
✨ Quick facts cover changes in butter texture and sleep's effect on teen mental health.
00:05:37
Feb 25, 2021 · 01:11:54
✨ Josh Clemente discusses using continuous glucose monitoring for metabolic health.
Josh Clemente
01:11:54
Feb 23, 2021 · 00:56:51
✨ Dr. Will Cole explores fasting as a holistic practice for mind and body.
00:56:51
Feb 19, 2021 · 00:54:32
✨ Dr. Mark Hyman discusses his 'Pegan Diet,' merging Paleo and Vegan principles.
00:54:32
Feb 18, 2021 · 00:57:52
✨ James Altucher shares surprising success advice, moving beyond conventional wisdom.
00:57:52
Feb 16, 2021 · 01:05:02
✨ Dr. Sophia Kogan discusses new research on female hair loss and thinning.
01:05:02
Feb 13, 2021 · 00:56:54
✨ Part 6 of the Sexual Energy Series focuses on EMF protection.
00:56:54
Feb 11, 2021 · 00:58:47
✨ Dr. Somi Javaid discusses new options for women's sexual health.
Somi Javaid
00:58:47
Feb 9, 2021 · 01:03:28
✨ Justin Lehmiller shares surprising science about human desire.
Justin Lehmiller
01:03:28
Feb 5, 2021 · 00:46:04
✨ Emily Willingham discusses penis evolution in the animal kingdom.
Emily Willingham
00:46:04
Feb 4, 2021 · 00:50:55
✨ Discusses boosting blood flow for better erections with Launch Medical.
Launch Medical
00:50:55
Feb 2, 2021 · 01:06:26
✨ Kim Anami introduces holistic sex and 'Vaginal Kung Fu'.
Kim Anami
01:06:26
Jan 29, 2021 · 01:00:41
✨ Sam Qurashi offers an unorthodox approach to psychology.
01:00:41
Jan 29, 2021 · 00:09:07
✨ Cool Facts Friday #7 covers recent scientific discoveries.
00:09:07
Jan 26, 2021 · 00:03:44
✨ Learn about fasting myths and current scientific research.
00:03:44
Jan 26, 2021 · 00:45:06
✨ Nadia Bolz-Weber shares her frank relationship with religion.
Nadia Bolz-Weber
00:45:06
Jan 22, 2021 · 01:15:06
✨ Steven Kotler discusses a formula for achieving the impossible.
01:15:06
Jan 21, 2021 · 00:57:37
✨ Dr. Miriam Merad explains inflammation's links to fasting, cancer, and Covid.
Miriam Merad
00:57:37
Jan 19, 2021 · 02:38:14
✨ Dave Asprey's book challenges conventional fasting rules.
02:38:14
Jan 14, 2021 · 00:57:04
✨ Leonie Heilbronn discusses fasting research and chronic disease risk reduction.
Leonie Heilbronn
00:57:04

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