Episodes (Page 40)
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Tara Stiles promotes accessible and inclusive yoga and meditation.
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Discussion on the fundamental importance of minerals for cellular function.
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Dr. Smith-Fernandez discusses peptides for anti-aging and regeneration.
Heather Smith
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Valter Longo explains fasting-mimicking diets for health and longevity.
Valter Longo
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Dr. Campbell explains histamine's role as a neurotransmitter.
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Preview of the Virtual Biohacking Conference focusing on energy.
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Dr. Stephanie Estima discusses owning female health through cycle data.
Stephanie Estima
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Alexandra Fine addresses the pleasure gap and sex tech innovations.
Alexandra Fine
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Professor John Tagg explores beneficial bacteria for oral health.
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Emphasizes blood sugar monitoring for longevity and well-being.
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Doug Bopst shares a story of addiction, adversity, and fitness.
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Quick science facts on sleep, naps, and dopamine.
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Margaret Paul shares her 50+ year intermittent fasting journey.
Inner Bonding
Intermittent Fasting
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Dr. Ben Bikman discusses insulin resistance and its impact.
Ben Bikman
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Dr. Steven Gundry shares insights on maintaining high energy.
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Dave Asprey discusses Farmers Juice, a keto-friendly juice that avoids sugar spikes.
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Dr. Charles Meakin discusses metabolic strategies for cancer treatment.
Charles Meakin
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Tana Amen discusses the impact of fear and trauma on personal energy.
Tana Amen
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Dr. Caroline Leaf explains the mind-brain connection and how the brain responds to stimulation.
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Dr. Daniel Amen defines 'inner dragons' as unhelpful issues like anxiety and depression.