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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,501
Episodes
717
Guests

Episodes (Page 40)

Jul 14, 2020 · 00:44:56
Dr. Saundra Dalton-Smith addresses the pervasive 'rest deficit'.
00:44:56
Jul 9, 2020 · 00:46:24
Dan Brown discusses attachment types and their impact on self-identity.
00:46:24
Jul 7, 2020 · 00:39:50
Dan Brown explains how early childhood attachment shapes relationships.
Daniel P. Brown
00:39:50
Jul 2, 2020 · 00:42:12
Master Mantak Chia shares Taoist secrets of sexual energy cultivation.
00:42:12
Jun 30, 2020 · 01:02:59
John Gray offers adult sex education insights from a former monk.
John Gray
01:02:59
Jun 25, 2020 · 00:41:38
Sergey Young aims to cure aging and extend human lifespan.
Sergey Young
00:41:38
Jun 23, 2020 · 00:58:54
Naveen Jain and Ally Perlina introduce Viome's new health test.
00:58:54
Jun 18, 2020 · 00:53:35
Dr. Cate Shanahan discusses good vs. bad fats and their impact on metabolic health.
Cate Shanahan
00:53:35
Jun 16, 2020 · 00:58:50
Dr. William Li shares research on COVID-19's severe damage to blood vessels.
00:58:50
Jun 11, 2020 · 01:02:30
Suzy Batiz, founder of PooPourri, shares her journey of building an empire.
01:02:30
Jun 9, 2020 · 00:54:18
Abdul Hayy L. Holdijk shares his spiritual journey and questioning of tradition.
00:54:18
Jun 5, 2020 · 01:06:11
Dr. Susan David challenges the idea of 'fixing' difficult emotions.
Susan David
01:06:11
Jun 4, 2020 · 01:07:12
Dr. David Haase offers a new perspective on Alzheimer's prevention and treatment.
David Haase
01:07:12
Jun 3, 2020 · 00:50:16
Dr. Rudolph Tanzi discusses his 40 years of Alzheimer's research.
Rudolph Tanzi
00:50:16
May 29, 2020 · 00:57:47
Dr. Molly Maloof advocates for widespread continuous glucose monitoring (CGM).
Molly Maloof
00:57:47
May 28, 2020 · 01:01:58
Dr. Jim Stray-Gundersen explains the benefits of blood flow restriction (BFR) training.
01:01:58
May 26, 2020 · 01:04:32
Robert Soler discusses human-compatible lighting systems and LED technology.
01:04:32
May 22, 2020 · 01:04:41
Dr. Joe Dispenza discusses rewiring the brain and body for lasting change.
01:04:41
May 21, 2020 · 01:03:32
Thomas Roberts, Ph.D., explores 'mindapps' for expanding intelligence and creativity.
Thomas Roberts
01:03:32
May 19, 2020 · 00:59:32
Philip Goff, Ph.D., integrates consciousness into scientific understanding.
Philip Goff
00:59:32

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