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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

Feb 23, 2021 · 00:56:51
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✨ AI Summary
  • Dr. Will Cole explores fasting as a holistic practice for mind and body.
  • He introduces 'Intuitive Fasting' as a flexible plan to recharge metabolism.
  • The episode emphasizes fasting's role in overall health and well-being.

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