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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,608
Episodes
758
Guests

Episodes (Page 4)

Jun 28, 2026 · 00:12:25
✨ Explaining the science behind aging and a key molecule.
00:12:25
Jun 26, 2026 · 00:13:40
✨ Examines a study on fish oil supplements and Alzheimer's-related decline.
00:13:40
Jun 25, 2026 · 00:38:05
✨ Discusses a healthier approach to energy beyond typical energy drinks.
00:38:05
Jun 23, 2026 · 00:25:19
✨ Explores longevity, trauma recovery, and circadian health through biohacking.
Elie Abirached : 1489
00:25:19
Jun 21, 2026 · 00:15:34
✨ Your body's cellular cleanup system is likely switched off.
00:15:34
Jun 19, 2026 · 00:11:33
✨ Dave Asprey on sugar-free diets disrupting gut health.
00:11:33
Jun 18, 2026 · 01:01:02
✨ Dr. Dave Rabin on psychedelic therapy for trauma.
Dave Rabin : 1486
01:01:02
Jun 16, 2026 · 00:44:40
✨ Dr. Michael Christopher on skin cancer detection and prevention.
Michael Christopher : 1485
00:44:40
Jun 14, 2026 · 00:11:53
✨ Mental fatigue is not about willpower, but neurochemistry.
00:11:53
Jun 12, 2026 · 00:11:03
✨ Semaglutide study shows slowed biological aging markers.
00:11:03
Jun 11, 2026 · 01:19:53
✨ Learn how to reverse cognitive decline and grow your hippocampus.
Majid Fotuhi : 1482
01:19:53
Jun 9, 2026 · 01:03:09
✨ Dr. William Li discusses activating the body's cancer defense system.
William Li : 1481
01:03:09
Jun 7, 2026 · 00:07:35
✨ Speaker shares a personal weight loss journey from 300 pounds.
00:07:35
Jun 5, 2026 · 00:10:06
✨ Researchers halted pancreatic cancer growth using an engineered virus injection.
00:10:06
Jun 4, 2026 · 01:01:21
✨ Mara Labs explains how microplastics accumulate in the body.
Mara Labs : 1478
01:01:21
Jun 2, 2026 · 00:54:44
✨ Justin Kirkland discusses needle-free peptide delivery methods for longevity.
Justin Kirkland : 1477
00:54:44
May 31, 2026 · 00:08:26
✨ Explains the scientifically proven link between feet and brain fog.
00:08:26
May 29, 2026 · 00:08:38
✨ Enhanced Games debuted in Las Vegas, featuring athletes openly using performance-enhancing drugs.
00:08:38
May 28, 2026 · 01:23:33
✨ Dr. Andrew Salzman explains creatine's role in fighting aging.
Andrew Salzman : 1474
01:23:33
May 26, 2026 · 01:16:51
✨ Dr. Jessica Peatross discusses hidden causes of chronic illness.
Jessica Peatross : 1473
01:16:51

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