PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Sugar-Free Backlash, Taurine Fail, Copper Brain Therapy, Childhood Biohacking, Strength Training : 1488

Jun 19, 2026 · 00:11:33
AI Summary
  • Dave Asprey on sugar-free diets disrupting gut health.
  • Study shows mice developed insulin resistance without weight gain.
  • Explains the gut-bacteria-to-metabolism cascade.

More from The Human Upgrade: Biohacking for Longevity & Performance

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →