PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

I Drink Fat To Look Shredded (Lost 100lbs) : 1480

Jun 7, 2026 · 00:07:35
AI Summary
  • Speaker shares a personal weight loss journey from 300 pounds.
  • Explains the metabolic shift experienced after drinking yak butter tea.
  • Details the negative impact of sugar on metabolism and insulin.

More from The Human Upgrade: Biohacking for Longevity & Performance

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →