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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 39)

Jun 8, 2021 · 00:44:50
✨ Experts Dr. Neil Nathan and Dr. Margaret Christensen discuss mold toxicity.
00:44:50
Jun 3, 2021 · 01:32:08
✨ Dr. Jill Bolte Taylor shares insights from her stroke experience.
Jill Bolte Taylor
01:32:08
Jun 1, 2021 · 00:33:22
✨ Dr. Ellen Vora emphasizes community for mental vitality.
00:33:22
May 28, 2021 · 00:07:42
✨ Discover cool science facts in quick, digestible bursts.
00:07:42
May 27, 2021 · 01:07:55
✨ Dr. Nichola Conlon explains NAD+ and its role in aging.
01:07:55
May 25, 2021 · 01:12:34
✨ Danica Patrick discusses her journey embracing fear and curiosity.
Danica Patrick
01:12:34
May 20, 2021 · 01:09:20
✨ Dorian Greenow explains ketosis, ketones, and glucose monitoring.
All Things Keto
01:09:20
May 18, 2021 · 00:57:08
✨ Connie Zack highlights infrared sauna benefits for detox and immunity.
00:57:08
May 13, 2021 · 01:17:11
✨ Jon Levy discusses social ties and community for longevity.
01:17:11
May 11, 2021 · 01:03:30
✨ Robert Cialdini shares principles of ethical influence.
Robert Cialdini
01:03:30
May 6, 2021 · 01:10:16
✨ Dr. Robert Lustig challenges obesity as the primary problem.
01:10:16
May 4, 2021 · 01:04:11
✨ Dr. Peter Martone discusses sleep posture and the Neck Nest pillow.
01:04:11
Apr 30, 2021 · 00:10:44
✨ Episode features cool science facts on brain machines and aging.
00:10:44
Apr 29, 2021 · 00:58:31
✨ Dr. Amy Shah addresses fatigue through hormones, gut, and immunity.
00:58:31
Apr 27, 2021 · 00:55:42
✨ Emily Fletcher teaches kids how to meditate with zivaKIDS.
00:55:42
Apr 26, 2021 · 01:20:05
✨ Dr. Mercola discusses COVID-19 vaccines and censorship.
01:20:05
Apr 23, 2021 · 00:31:40
✨ Liz Parrish previews gene therapy advancements.
Liz Parrish
00:31:40
Apr 22, 2021 · 00:51:54
✨ Dr. Hyman reveals the global food system's impact on climate change.
00:51:54
Apr 20, 2021 · 01:05:08
✨ Dr. Chaudhary explores sound healing's ancient and modern applications.
01:05:08
Apr 16, 2021 · 00:26:32
✨ Dr. Fung discusses the clinical applications of intermittent fasting.
Jason Fung
00:26:32

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