PodcastIntel
Sign in Get Started Free
The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Adult Talk: How to Get Your Kids to Meditate – Emily Fletcher with Dave Asprey : 817

Apr 27, 2021 · 00:55:42
Listen to Episode
✨ AI Summary
  • Emily Fletcher teaches kids how to meditate with zivaKIDS.
  • Calmer kids lead to improved parental quality of life.
  • Takeaway: Meditation empowers children to manage thoughts and emotions.

More from The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance
The Underground World of Frog Venom Ceremonies : 1445
Apr 7, 2026 · 00:54:21
The Human Upgrade: Biohacking for Longevity & Performance
Fix Mitochondria With NASA’s Secret Anti-Aging Superfood : 1442
Apr 5, 2026 · 00:18:10
The Human Upgrade: Biohacking for Longevity & Performance
Your AC Is Making You Dumber : 1444
Apr 3, 2026 · 00:54:21
The Human Upgrade: Biohacking for Longevity & Performance
Your Doctor Is Wrong About Autism (Here's How To Reverse It) : 1443
Apr 2, 2026 · 00:55:15
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Human Upgrade: Biohacking for Longevity & Performance and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →