The Human Upgrade: Biohacking for Longevity & Performance

Episodes (Page 38)

How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755

Nov 3, 2020 · 00:53:52

✨ Lydia Denworth highlights the evolutionary importance of friendship.

00:53:52

Mini-Episode: Cool Facts Friday #4

Oct 30, 2020 · 00:09:55

✨ Sheep brain waves offer insights into human brain activity.

00:09:55

You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754

Oct 29, 2020 · 00:56:52

✨ Dr. Dale Bredesen discusses reversing cognitive decline, including Alzheimer's.

00:56:52

Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753

Oct 27, 2020 · 00:52:10

✨ Trina Felber emphasizes oral health's link to overall well-being.

Trina Felber

00:52:10

Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752

Oct 23, 2020 · 01:00:37

✨ Roger Love explains how voice impacts perception and relationships.

01:00:37

Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751

Oct 22, 2020 · 00:57:36

✨ James Nestor explores the science and art of breathing.

00:57:36

3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750

Oct 20, 2020 · 00:57:11

✨ Wim Hof shares his methods for cold exposure and breathing.

Wim Hof

00:57:11

Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour

Oct 16, 2020 · 01:03:13

✨ Dave Asprey interviewed on psychedelics, biohacking, and health optimization.

01:03:13

Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749

Oct 15, 2020 · 01:12:53

✨ BiOptimizers founders discuss groundbreaking psychobiotic research.

01:12:53

6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747

Oct 8, 2020 · 01:10:06

✨ Gabrielle Bernstein shares guidance for self-discovery and empathy.

01:10:06

Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746

Oct 6, 2020 · 00:56:35

✨ Lisa Nichols discusses overcoming challenges and achieving success.

Lisa Nichols

00:56:35

Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745

Oct 1, 2020 · 00:46:37

✨ Career advisor Steve Herz on building strong human connections.

00:46:37

Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744

Sep 29, 2020 · 00:54:57

✨ Jeff Madoff offers insights on building creative careers.

Jeff Madoff

00:54:57

Mini-Episode: Cool Facts Friday #3

Sep 25, 2020 · 00:09:44

✨ Quick hits of fascinating human and world science facts.

00:09:44

Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743

Sep 24, 2020 · 01:01:16

✨ Kevin Harrington emphasizes the crucial role of mentors in success.

01:01:16

All the Ways Inflammation and DNA Affect Cardiovascular Health – Mansoor Mohammed, Ph.D. with Dave Asprey : 742

Sep 22, 2020 · 01:24:54

✨ Dr. Mansoor Mohammed discusses DNA's impact on cardiovascular health.

Mansoor Mohammed

01:24:54

Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey : 741

Sep 17, 2020 · 01:04:00

✨ BioCharger™ co-founders explain cellular energy and revitalization.

01:04:00

These Are Not Uncertain Times: Ways to Pivot, Lead and Thrive – Simon Sinek with Dave Asprey : 740

Sep 15, 2020 · 00:48:41

✨ Simon Sinek defines optimism as belief in a bright future, not denial of current problems.

Simon Sinek

00:48:41

How to Think Like a Monk – Jay Shetty with Dave Asprey : 739

Sep 10, 2020 · 01:25:33

✨ Jay Shetty, a former monk, shares insights on thinking like a monk.

Jay Shetty

01:25:33

How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738

Sep 8, 2020 · 00:56:09

✨ Ozan Varol, a rocket scientist, explains how to think big and embrace uncertainty.

00:56:09

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Episodes (Page 38)

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