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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 27)

Apr 7, 2023 · 00:35:06
✨ David Hinds addresses gut issues and mid-life weight gain in men.
David Hinds
00:35:06
Apr 4, 2023 · 01:09:53
✨ Dr. Vincent Pedre links sugar intake to insulin resistance and microbiome shifts.
Vincent Pedre
01:09:53
Mar 30, 2023 · 00:48:05
✨ Michael Rubino explains how home environments impact health and mold.
Michael Rubino
00:48:05
Mar 29, 2023 · 00:58:28
✨ Dr. Jill Carnahan discusses surviving illness and toxic mold exposure.
Medical Gaslighting
00:58:28
Mar 23, 2023 · 01:09:54
✨ Miesha Tate highlights how athletes biohack for peak performance.
Miesha Tate
01:09:54
Mar 21, 2023 · 00:42:14
✨ Food directly impacts your mood and mental state.
Will Cole
00:42:14
Mar 16, 2023 · 00:54:30
✨ Discover effective daily habits for brain enhancement.
Daniel Amen
00:54:30
Mar 14, 2023 · 00:43:14
✨ Gain control over your brain's operating system.
Moha Bensofia
00:43:14
Mar 10, 2023 · 01:14:01
✨ Understand Luke Storey's definition of addiction.
Luke Storey
01:14:01
Mar 8, 2023 · 00:51:14
✨ Understand the science behind hunger and cravings.
Amy Shah
00:51:14
Mar 3, 2023 · 00:32:59
✨ Explore innovative nasal devices for better breathing.
00:32:59
Mar 2, 2023 · 01:00:25
✨ Explore the automated systems that shape our reality.
Paul Bloom
01:00:25
Feb 28, 2023 · 01:06:52
✨ Challenge limiting beliefs about the aging process.
Steven Kotler
01:06:52
Feb 24, 2023 · 01:31:09
✨ Explore the intersection of society, technology, and biohacking.
Jane Metcalfe
01:31:09
Feb 23, 2023 · 00:57:12
✨ Preview Dave Asprey's book 'Smarter Not Harder'.
00:57:12
Feb 21, 2023 · 00:31:11
✨ Cindy Fraley shares her journey overcoming RA, MRSA, Hashimoto's, and stress.
Cindy Fraley
00:31:11
Feb 16, 2023 · 00:34:25
✨ Bryan Gardner discusses optimizing brain function, fitness, and spirituality.
Bryan Gardner
00:34:25
Feb 14, 2023 · 00:33:03
✨ Mandy Pennington explores spirituality, quantum energy, and spirit guides.
Mandy Pennington
00:33:03
Feb 9, 2023 · 00:35:20
✨ Dave Asprey interviews Gurudev Sri Sri Ravi Shankar on curiosity.
00:35:20
Feb 7, 2023 · 01:26:34
✨ Danica Patrick interviews Dave Asprey about his biohacking journey.
Danica Patrick
01:26:34

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