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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 27)

May 21, 2022 · 00:48:09
Sean Plotkin optimizes biohacking for better sleep and fitness.
Sean Plotkin
00:48:09
May 20, 2022 · 00:58:36
Explore CBD, hemp, and THC with current research insights.
Chloe Weber
00:58:36
May 17, 2022 · 00:07:43
Dave Asprey shares biohacking strategies for surgery and recovery.
00:07:43
May 13, 2022 · 01:18:13
Rich Diviney emphasizes attributes over skills for personal growth.
Rich Diviney
01:18:13
May 11, 2022 · 01:11:32
Lisa Bilyeu explains radical confidence as an inside job.
Lisa Bilyeu
01:11:32
May 7, 2022 · 00:46:07
Upgrade Spotlight features minimalist footwear for improved energy.
Xero Shoes
00:46:07
May 6, 2022 · 01:01:33
Ari Whitten discusses the epidemic of fatigue and its causes.
Ari Whitten
01:01:33
May 4, 2022 · 01:06:16
Dr. Marcella Madera offers a holistic approach to spine care.
01:06:16
Apr 29, 2022 · 00:15:43
GlyNAC can correct glutathione deficiency and improve mitochondrial function.
00:15:43
Apr 28, 2022 · 01:06:20
Gary John Bishop challenges conventional relationship advice.
Hard Truths
01:06:20
Apr 26, 2022 · 01:09:43
Allie Rae discusses the WetSpace platform and crypto.
Allie Rae
01:09:43
Apr 23, 2022 · 00:43:58
Diane Closser explains weight loss resistance factors.
Diane Closser
00:43:58
Apr 22, 2022 · 00:48:06
Magnus Lygdbäck shares fitness secrets from training elite clients.
00:48:06
Apr 15, 2022 · 01:01:16
Kiran Krishnan discusses a probiotic for stress and mood.
Kiran Krishnan
01:01:16
Apr 12, 2022 · 00:55:20
Emma Loewe highlights the restorative power of natural landscapes.
Emma Loewe
00:55:20
Apr 7, 2022 · 00:58:35
Lola Priego explains how AI transforms biodata into health solutions.
Lola Priego
00:58:35
Apr 5, 2022 · 01:24:31
Claudia Muehlenweg shares natural vision improvement techniques.
Claudia Muehlenweg
01:24:31
Apr 2, 2022 · 00:29:37
ChiliSleep offers a Dock Pro Sleep System for cooler sleep.
00:29:37
Mar 31, 2022 · 00:48:56
Dolce Conde guides listeners on home lab testing for great results.
Dolce Conde
00:48:56
Mar 29, 2022 · 00:59:53
Max Lugavere discusses ditching diet dogma for superfoods.
Max Lugavere
00:59:53

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