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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 28)

Mar 25, 2022 · 00:10:52
Strategic eating fills micronutrient gaps and boosts health.
00:10:52
Mar 24, 2022 · 00:53:18
Junaid Kalmadi explains juicing for personal and environmental benefits.
Junaid Kalmadi
00:53:18
Mar 22, 2022 · 01:06:42
Cynthia Thurlow discusses intermittent fasting specifically for women.
Cynthia Thurlow
01:06:42
Mar 19, 2022 · 00:44:22
Michael Ford shares his biohacking journey at age 70.
Michael Ford
00:44:22
Mar 17, 2022 · 01:01:11
Naveen Jain discusses the future of human biology and wellness.
Naveen Jain
01:01:11
Mar 15, 2022 · 00:49:43
Dr. Ellen Vora offers a functional medicine approach to mental health.
Ellen Vora
00:49:43
Mar 11, 2022 · 00:47:55
Cindy Fraley-Hunter discusses system-level inflammation and personal heart attack fears.
Cindy Fraley-Hunter
00:47:55
Mar 10, 2022 · 01:15:30
Amy Webb explores synthetic biology's potential as a major economic driver.
Amy Webb
01:15:30
Mar 9, 2022 · 01:22:39
Andrew Hessel discusses controlling genetic destiny through synthetic biology.
Synthetic Biology
01:22:39
Mar 4, 2022 · 01:29:57
Dr. Steven Gundry explains mitochondrial uncoupling in keto diets.
Steven Gundry
01:29:57
Mar 1, 2022 · 00:52:56
Payal Kadakia offers a fresh perspective on setting and achieving goals.
Payal Kadakia
00:52:56
Feb 25, 2022 · 00:08:47
Breathing patterns influence neuronal activity and pain perception.
00:08:47
Feb 25, 2022 · 01:21:06
Dr. Daniel Amen links happiness levels to brain types.
Your Brain Type
01:21:06
Feb 22, 2022 · 00:55:49
Dr. Harry Adelson and Dr. Amy Killen discuss stem cell advancements.
Amy B. Killen Harry Adelson
00:55:49
Feb 19, 2022 · 00:48:31
Tim Waters shares his journey to improve gut microbiome health.
Tim Waters
00:48:31
Feb 18, 2022 · 00:57:27
Peter Francis, Ph.D., discusses foot form and function.
Peter Francis
00:57:27
Feb 15, 2022 · 01:18:00
Dr. David Perlmutter discusses how uric acid negatively impacts metabolic health.
David Perlmutter
01:18:00
Feb 15, 2022 · 01:07:53
Tony Robbins and Peter Diamandis share longevity strategies from top experts.
01:07:53
Feb 11, 2022 · 00:46:57
Cheryl Fraser discusses managing menopausal weight gain and hormonal changes.
Cheryl Fraser
00:46:57
Feb 10, 2022 · 01:08:39
Keith Ferrazzi emphasizes radical adaptability for high performance in business.
Keith Ferrazzi
01:08:39

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