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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 28)

Feb 4, 2023 · 00:44:32
✨ H.V.M.N. expert Latt Mansor discusses ketones and metabolic health.
Latt Mansor
00:44:32
Feb 3, 2023 · 01:22:29
✨ Dr. Kelly Brogan challenges conventional medical thinking.
Kelly Brogan
01:22:29
Feb 1, 2023 · 00:58:50
✨ Dr. Molly Maloof discusses her book 'The Spark Factor'.
Molly Maloof
00:58:50
Jan 27, 2023 · 00:56:16
✨ Dr. Mary Claire Haver provides a toolkit for menopause management.
Mary Claire Haver
00:56:16
Jan 25, 2023 · 01:01:08
✨ Susanna Soeberg explains benefits of cold, heat, and breathing.
Susanna Soeberg
01:01:08
Jan 20, 2023 · 01:05:58
✨ Philipp Samor von Holtzendorff-Fehling discusses quantum energy's impact on physiology.
01:05:58
Jan 18, 2023 · 00:55:26
✨ Dr. Christopher Palmer presents the brain energy theory of mental illness.
Chris Palmer
00:55:26
Jan 13, 2023 · 01:02:32
✨ Gloria Mark researches digital media's impact on attention spans.
Gloria Mark
01:02:32
Jan 10, 2023 · 01:13:07
✨ Robert Waldinger shares insights from an 80-year study on happiness.
One Hack
01:13:07
Jan 7, 2023 · 00:32:06
✨ Learn about clearing 'zombie cells' (senescent cells) from your body.
Neurohacker Collective
00:32:06
Jan 6, 2023 · 00:51:53
✨ Dr. Andrew Weil discusses integrative medicine and healthy aging.
00:51:53
Jan 4, 2023 · 01:02:06
✨ Humble The Poet offers a unique perspective on love and intentions.
Humble the Poet
01:02:06
Dec 30, 2022 · 01:01:47
✨ Ari Whitten explains how to double energy levels through resilience and nutrition.
01:01:47
Dec 28, 2022 · 01:29:23
✨ Dr. Steven Gundry debunks keto myths, explaining ketone signaling.
Steven Gundry
01:29:23
Dec 23, 2022 · 01:22:52
✨ Claudia Muehlenweg teaches the Bates Method for natural vision improvement.
Claudia Muehlenweg
01:22:52
Dec 21, 2022 · 00:28:45
✨ Rachelle Copeland discusses healing facial injuries and building new tissues.
Rachelle Copeland
00:28:45
Dec 16, 2022 · 01:04:07
✨ Naveen Jain explores new developments in the human biome, especially oral.
Naveen Jain
01:04:07
Dec 13, 2022 · 00:44:23
✨ Colleen Cutcliffe shares new science on gut health and Akkermansia.
Colleen Cutcliffe
00:44:23
Dec 9, 2022 · 01:01:19
✨ Dr. Mark Goulston addresses the urgent rise in youth suicide.
Mark Goulston
01:01:19
Dec 6, 2022 · 00:48:45
✨ Nicole LePera introduces a holistic framework for self-healing.
Nicole LePera
00:48:45

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