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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

Mar 21, 2023 · 00:42:14
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✨ AI Summary
  • Food directly impacts your mood and mental state.
  • The gut is a key factor, but other influences exist.
  • Integrate psychology and biology for daily well-being.

Guests on This Episode

WC
Will Cole
7 podcast appearances

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