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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 25)

Sep 6, 2022 · 00:56:38
Understand female hormones, their functions, and disruptors.
Anna Cabeca
00:56:38
Sep 3, 2022 · 00:35:56
Probiotics can help manage stress and regulate detox systems.
00:35:56
Sep 2, 2022 · 00:44:24
Recognize your own 'sh*t' to become a better relationship partner.
John Kim
00:44:24
Aug 30, 2022 · 00:29:37
Dave helps Nancy manage psoriasis, gut health, and anxiety.
Nancy Pellegrino
00:29:37
Aug 26, 2022 · 00:10:41
Gut bacteria convert vitamin A into retinoic acid.
00:10:41
Aug 25, 2022 · 00:47:42
Explore the frontier of web3 and data privacy.
Conrad Whelan
00:47:42
Aug 24, 2022 · 00:58:28
Regenerative farming improves soil health, animal welfare, and human well-being.
Robby Sansom
00:58:28
Aug 24, 2022 · 00:48:04
Uprising Food introduces bread enhanced with prebiotic fiber for gut health.
Uprising Food
00:48:04
Aug 18, 2022 · 01:11:48
Explore shamanism, spiritual minimalism, and ancient healing arts connecting to nature.
Shaman Jorge Hachumak
01:11:48
Aug 16, 2022 · 01:06:02
Shamanism's relevance in modern life and its appeal to high performers.
Manvir Singh
01:06:02
Aug 12, 2022 · 01:07:30
Your imagined future influences present behavior more than your past.
Benjamin Hardy
01:07:30
Aug 9, 2022 · 00:53:21
Byron Katie's 'The Work' helps fine-tune your mindset through self-inquiry.
00:53:21
Aug 6, 2022 · 00:35:44
Introducing Brava, an innovative countertop oven that cooks with light.
00:35:44
Aug 5, 2022 · 00:54:20
Whole body vibration offers numerous physiological benefits for fitness and fat loss.
Tony Molina
00:54:20
Aug 2, 2022 · 01:06:48
Metabolism is critical for energy and performance; new science offers insights.
Michal Mor
01:06:48
Jul 30, 2022 · 00:12:16
Tattoos can monitor blood pressure; devices protect against head injuries.
00:12:16
Jul 29, 2022 · 00:58:21
Learn how aging and stress impact brain health and neurodegeneration.
00:58:21
Jul 26, 2022 · 00:33:48
Psychiatric pioneers discuss benefits of psychedelic treatments for mental health.
00:33:48
Jul 21, 2022 · 01:04:57
Psychologist Joy Martina discusses intuition, hypnosis, and joyful learning.
Joy Martina
01:04:57
Jul 20, 2022 · 00:42:54
Journalist Johan Anderberg explains Sweden's unique herd-immunity pandemic approach.
Johan Anderberg
00:42:54

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