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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 24)

Nov 3, 2022 · 00:55:00
Connie Zack discusses sauna benefits for energy and healing.
Connie Zack
00:55:00
Nov 2, 2022 · 00:57:34
Joe Polish shares strategies for authentic networking.
Real Relationships
00:57:34
Oct 28, 2022 · 00:07:22
Quick hits of new human and world science.
00:07:22
Oct 27, 2022 · 01:06:06
Baron Baptiste explores yoga for inner transformation.
Baron Baptiste
01:06:06
Oct 25, 2022 · 01:09:08
Julie Ryan discusses death, angels, and psychic powers.
Julie Ryan
01:09:08
Oct 21, 2022 · 01:02:04
Dr. Raj Attariwala introduces whole-body MRI scans.
Raj Attariwala
01:02:04
Oct 19, 2022 · 01:05:34
Dr. Gilberg-Lenz discusses menopause and perimenopause health.
Suzanne Gilberg-Lenz
01:05:34
Oct 14, 2022 · 00:48:03
Cameron George shares kava's body and mind benefits.
Cameron George
00:48:03
Oct 11, 2022 · 00:48:43
Explore botanical remedies for infectious and inflammatory diseases.
Cassandra Quave
00:48:43
Oct 8, 2022 · 00:29:23
Othership Q&A on breathwork for stress reduction.
00:29:23
Oct 7, 2022 · 00:53:43
Dr. Porter discusses brainwave entrainment with BrainTap.
Patrick Porter
00:53:43
Oct 4, 2022 · 00:54:53
Shawn Stevenson on smarter food choices for metabolism.
Shawn Stevenson
00:54:53
Sep 30, 2022 · 00:10:31
Quick science facts on microbiome, insults, and memory.
00:10:31
Sep 29, 2022 · 00:45:34
Jessica Kane Berman on butyrate and phospholipids.
Jessica Kane Berman
00:45:34
Sep 27, 2022 · 00:19:44
Dave and Keri Glassman discuss potential brain fog causes.
Keri Glassman
00:19:44
Sep 22, 2022 · 00:59:56
Dr. Joe Dispenza on changing your mind from within.
00:59:56
Sep 20, 2022 · 00:57:04
Learn Vishen Lakhiani's "6 Phase Meditation" for peak states in minutes.
Vishen Lakhiani
00:57:04
Sep 15, 2022 · 00:44:08
Discover research on the most effective cardio workouts.
Ulrich Dempfle
00:44:08
Sep 13, 2022 · 00:48:04
Define what's truly 'normal' for your health in today's society.
Gabor Mate
00:48:04
Sep 8, 2022 · 00:52:16
Testosterone is important, but not the sole solution for men's health.
Tracy Gapin
00:52:16

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