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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 24)

Oct 18, 2023 · 01:50:45
✨ Dr. Adeel Khan on gene and cell therapies.
01:50:45
Oct 17, 2023 · 01:04:31
✨ Dr. Gabrielle Lyon emphasizes skeletal muscle for longevity.
01:04:31
Oct 12, 2023 · 00:50:21
✨ Dr. Mark Harper on cold-water therapy benefits.
Mark Harper
00:50:21
Oct 10, 2023 · 00:55:23
✨ Dr. Toni Galardi discusses holistic breast cancer healing.
00:55:23
Oct 5, 2023 · 01:15:59
✨ Rollin McCraty on heart coherence and emotions.
01:15:59
Oct 3, 2023 · 01:13:41
✨ Discussed longevity, hormone-optimized workouts, and the importance of resilience.
01:13:41
Sep 28, 2023 · 01:00:48
✨ Explored unconventional biohacks for achieving radiant and resilient skin.
Rachel Varga
01:00:48
Sep 26, 2023 · 01:26:21
✨ Examined how to leverage evolutionary biology for a happier life.
01:26:21
Sep 21, 2023 · 01:18:36
✨ Uncovered how genetic code can unlock health and healing from veganism.
Chris Masterjohn
01:18:36
Sep 19, 2023 · 01:13:01
✨ Introduced a game-changing FDA-approved video game for focus and attention training.
Adam Gazzaley
01:13:01
Sep 14, 2023 · 00:50:24
✨ Dived into the gut revolution and supercharging health with probiotics.
Hannah Kleinfeld
00:50:24
Sep 12, 2023 · 01:03:08
✨ Explored the science of sex, focusing on longevity, pleasure, and performance.
01:03:08
Sep 7, 2023 · 01:09:57
✨ Offered solutions for chronic stress, pain, and neurological damage.
Brandon Crawford
01:09:57
Sep 5, 2023 · 00:52:18
✨ Examined systems contributing to illness and reclaiming health freedom.
Ivor Cummins
00:52:18
Aug 31, 2023 · 01:03:19
✨ Discussed biohacking principles to supercharge pet health and longevity.
01:03:19
Aug 29, 2023 · 01:10:44
✨ Jack Dell'Accio discusses Essentia's non-toxic, organic mattresses.
Jack Dell'Accio
01:10:44
Aug 24, 2023 · 01:14:12
✨ Ryan Blaser highlights the impact of home environment on health.
Toxin Testing
01:14:12
Aug 22, 2023 · 00:57:29
✨ Alan Graves, CEO of Do Not Age, discusses longevity.
Alan Graves
00:57:29
Aug 17, 2023 · 00:46:28
✨ Saba Yussouf on using STEM for infection prevention and water treatment.
00:46:28
Aug 15, 2023 · 00:47:43
✨ Magnus Lygdbäck shares fitness and nutrition principles.
00:47:43

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