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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper : 1096

Oct 12, 2023 · 00:50:21
✨ AI Summary
  • Dr. Mark Harper on cold-water therapy benefits.
  • Treating depression, anxiety, and arthritis with cold immersion.
  • Scientific research validating cold-water practices.

Guests on This Episode

MH
Mark Harper
2 podcast appearances

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