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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 23)

Dec 26, 2023 · 01:08:27
✨ Dr. Mark Hyman covers the hallmarks of aging and longevity.
01:08:27
Dec 21, 2023 · 01:13:45
✨ Dr. Robert Waldinger discusses findings from an 80-year happiness study.
One Hack
01:13:45
Dec 19, 2023 · 01:04:06
✨ Lavinia Errico, co-founder of Equinox, explores modern fitness.
Lavinia Errico
01:04:06
Dec 14, 2023 · 01:26:41
✨ Bryan Johnson shares his mission to reverse aging.
01:26:41
Dec 12, 2023 · 01:12:15
✨ Dan Freed founded Thesis, a nootropic company.
Dan Freed
01:12:15
Dec 7, 2023 · 01:05:59
✨ Cynthia Thurlow discusses intermittent fasting for women's metabolic health.
Cynthia Thurlow
01:05:59
Dec 5, 2023 · 01:24:18
✨ Exploration of erotic blueprints and four primal drivers: fear, food, friends, fertility.
01:24:18
Nov 30, 2023 · 01:10:46
✨ Jim Kwik shares strategies for strengthening cognitive function and brain potential.
Jim Kwik
01:10:46
Nov 28, 2023 · 01:09:21
✨ Shaahin Cheyene recounts building a billion-dollar ecstasy business in the '90s.
Shaahin Cheyene
01:09:21
Nov 21, 2023 · 01:45:04
✨ John Gray discusses evolving insights on modern relationships.
John Gray
01:45:04
Nov 16, 2023 · 01:24:33
✨ Lynne McTaggart explores quantum field therapy and the power of intention.
Lynne McTaggart
01:24:33
Nov 14, 2023 · 01:09:56
✨ Mark Nepo shares insights on resilience and spiritual influence.
Mark Nepo
01:09:56
Nov 9, 2023 · 01:07:56
✨ Kevin Warwick, the world's first cyborg, discusses cybernetics.
Kevin Warwick
01:07:56
Nov 7, 2023 · 01:07:37
✨ Dr. Francesca LeBlanc explains the hormone hierarchy and its effects.
Dr. LeBlanc
01:07:37
Nov 3, 2023 · 00:57:18
✨ Carolina Oliveira discusses skin health as a major organ.
00:57:18
Nov 2, 2023 · 01:22:50
✨ Robert Greene discusses human nature and power dynamics.
01:22:50
Oct 31, 2023 · 01:03:51
✨ Explore quantum biology and its role in healing.
01:03:51
Oct 26, 2023 · 01:11:46
✨ Personalized nutrition based on genetics and lifestyle.
Matt Gallant Wade Lightheart
01:11:46
Oct 24, 2023 · 01:09:04
✨ Dr. Sarah Rahal introduces colostrum as a superfood.
Sarah Rahal
01:09:04
Oct 20, 2023 · 01:02:22
✨ Vani Hari advocates for clean and safe food.
01:02:22

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