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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,609
Episodes
758
Guests

Episodes (Page 22)

Feb 27, 2024 · 01:09:56
✨ Jason Walsh, celebrity trainer, shares his rise to success.
Jason Walsh
01:09:56
Feb 22, 2024 · 01:16:05
✨ Jessie Inchauspé, the 'Glucose Goddess,' explains blood sugar hacks.
01:16:05
Feb 20, 2024 · 01:06:38
✨ Dr. John Jaquish discusses variable resistance and muscle gain.
01:06:38
Feb 16, 2024 · 00:43:26
✨ Dr. Nayan Patel highlights glutathione for skin longevity.
00:43:26
Feb 15, 2024 · 01:05:41
✨ Sal Di Stefano debunks common exercise myths and misconceptions.
Sal Di Stefano
01:05:41
Feb 13, 2024 · 01:19:38
✨ Tracee Stanley discusses yoga nidra and the power of deep rest.
Tracee Stanley
01:19:38
Feb 8, 2024 · 00:59:17
✨ Dr. Rob Whitfield shares non-surgical skin improvement techniques.
00:59:17
Feb 6, 2024 · 01:11:56
✨ Maggie Berghoff explains how inflammation impacts energy and health.
Maggie Berghoff
01:11:56
Feb 1, 2024 · 01:13:55
✨ Hal Elrod shares his "Miracle Morning" routine for life transformation.
Hal Elrod
01:13:55
Jan 30, 2024 · 01:15:45
✨ Christian Drapeau introduces plant-based stem cell products for longevity.
Christian Drapeau
01:15:45
Jan 25, 2024 · 01:15:58
✨ Teri Cochrane challenges conventional "healthy" diet assumptions.
Teri Cochrane
01:15:58
Jan 23, 2024 · 01:12:43
✨ Ben Patrick (Knees Over Toes Guy) shares functional movement training.
Ben Patrick
01:12:43
Jan 18, 2024 · 01:15:31
✨ Aggie Lal (Biohacking Bestie) presents a new paradigm for women.
Aggie Lal
01:15:31
Jan 16, 2024 · 01:09:08
✨ Kimbal Musk discusses his passion for cooking and regenerative farming.
01:09:08
Jan 11, 2024 · 00:58:12
✨ Gary Vaynerchuk shares insights on gratitude and entrepreneurial grit.
Gary Vaynerchuk
00:58:12
Jan 9, 2024 · 01:15:55
✨ Dr. Steven Gundry discusses lectins and microbiome research.
01:15:55
Jan 5, 2024 · 00:41:25
✨ Dr. Gregory Kelly explains NAD+ and NMN in biohacking.
Gregory Kelly
00:41:25
Jan 4, 2024 · 01:25:34
✨ Jesse Itzler shares entrepreneurial mindset and organization strategies.
Jesse Itzler
01:25:34
Jan 2, 2024 · 01:00:39
✨ Dr. Anthony Youn, 'America's Holistic Plastic Surgeon,' discusses skin.
01:00:39
Dec 28, 2023 · 00:58:46
✨ Dr. Dominic Denk introduces Urolithin A, a postbiotic compound.
00:58:46

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