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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 21)

May 9, 2023 · 01:00:12
Kelly Starrett offers 10 vital moves for mobility.
Kelly Starrett
01:00:12
May 5, 2023 · 00:33:00
Learn to harness quantum energy to ward off EMFs.
Quantum Upgrade
00:33:00
May 4, 2023 · 00:58:54
Dr. Scott Lyons explores the roots of drama addiction.
Scott Lyons
00:58:54
May 2, 2023 · 00:44:14
David Nurse introduces nine action archetypes for follow-through.
David Nurse
00:44:14
Apr 28, 2023 · 01:06:58
Chip Conley discusses wisdom, mentorship, and thriving in mid-life.
Chip Conley
01:06:58
Apr 25, 2023 · 01:03:52
Mark Hyman, M.D., discusses the hallmarks of aging.
Mark Hyman
01:03:52
Apr 20, 2023 · 01:05:58
Dr. Robert Whitfield discusses breast implant illness symptoms like brain fog and fatigue.
01:05:58
Apr 18, 2023 · 00:54:21
Izabella Wentz shares tips for adrenal function testing and nutrition.
Izabella Wentz
00:54:21
Apr 14, 2023 · 00:30:51
Nitric oxide's role in oxygen delivery, aging, and quality of life is explored.
Pneuma Nitric Oxide
00:30:51
Apr 13, 2023 · 01:00:35
Ingrid Fetell Lee discusses how surroundings influence emotions and joy.
Ingrid Fetell Lee
01:00:35
Apr 11, 2023 · 01:00:41
Ozan Varol emphasizes reimagining the status quo for potential.
Ozan Varol
01:00:41
Apr 7, 2023 · 00:35:06
David Hinds addresses gut issues and mid-life weight gain in men.
David Hinds
00:35:06
Apr 4, 2023 · 01:09:53
Dr. Vincent Pedre links sugar intake to insulin resistance and microbiome shifts.
Vincent Pedre
01:09:53
Mar 30, 2023 · 00:48:05
Michael Rubino explains how home environments impact health and mold.
Michael Rubino
00:48:05
Mar 29, 2023 · 00:58:28
Dr. Jill Carnahan discusses surviving illness and toxic mold exposure.
Medical Gaslighting
00:58:28
Mar 23, 2023 · 01:09:54
Miesha Tate highlights how athletes biohack for peak performance.
Miesha Tate
01:09:54
Mar 21, 2023 · 00:42:14
Food directly impacts your mood and mental state.
Will Cole
00:42:14
Mar 16, 2023 · 00:54:30
Discover effective daily habits for brain enhancement.
Daniel Amen
00:54:30
Mar 14, 2023 · 00:43:14
Gain control over your brain's operating system.
Moha Bensofia
00:43:14
Mar 10, 2023 · 01:14:01
Understand Luke Storey's definition of addiction.
Luke Storey
01:14:01

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