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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,556
Episodes
738
Guests

Episodes (Page 21)

Nov 7, 2023 · 01:07:37
Dr. Francesca LeBlanc explains the hormone hierarchy and its effects.
Dr. LeBlanc
01:07:37
Nov 3, 2023 · 00:57:18
Carolina Oliveira discusses skin health as a major organ.
00:57:18
Nov 2, 2023 · 01:22:50
Robert Greene discusses human nature and power dynamics.
01:22:50
Oct 31, 2023 · 01:03:51
Explore quantum biology and its role in healing.
01:03:51
Oct 26, 2023 · 01:11:46
Personalized nutrition based on genetics and lifestyle.
Matt Gallant Wade Lightheart
01:11:46
Oct 24, 2023 · 01:09:04
Dr. Sarah Rahal introduces colostrum as a superfood.
Sarah Rahal
01:09:04
Oct 20, 2023 · 01:02:22
Vani Hari advocates for clean and safe food.
01:02:22
Oct 18, 2023 · 01:50:45
Dr. Adeel Khan on gene and cell therapies.
01:50:45
Oct 17, 2023 · 01:04:31
Dr. Gabrielle Lyon emphasizes skeletal muscle for longevity.
01:04:31
Oct 12, 2023 · 00:50:21
Dr. Mark Harper on cold-water therapy benefits.
Mark Harper
00:50:21
Oct 10, 2023 · 00:55:23
Dr. Toni Galardi discusses holistic breast cancer healing.
00:55:23
Oct 5, 2023 · 01:15:59
Rollin McCraty on heart coherence and emotions.
01:15:59
Oct 3, 2023 · 01:13:41
Discussed longevity, hormone-optimized workouts, and the importance of resilience.
01:13:41
Sep 28, 2023 · 01:00:48
Explored unconventional biohacks for achieving radiant and resilient skin.
Rachel Varga
01:00:48
Sep 26, 2023 · 01:26:21
Examined how to leverage evolutionary biology for a happier life.
01:26:21
Sep 21, 2023 · 01:18:36
Uncovered how genetic code can unlock health and healing from veganism.
Chris Masterjohn
01:18:36
Sep 19, 2023 · 01:13:01
Introduced a game-changing FDA-approved video game for focus and attention training.
Adam Gazzaley
01:13:01
Sep 14, 2023 · 00:50:24
Dived into the gut revolution and supercharging health with probiotics.
Hannah Kleinfeld
00:50:24
Sep 12, 2023 · 01:03:08
Explored the science of sex, focusing on longevity, pleasure, and performance.
01:03:08
Sep 7, 2023 · 01:09:57
Offered solutions for chronic stress, pain, and neurological damage.
Brandon Crawford
01:09:57

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