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The Human Upgrade: Biohacking for Longevity & Performance
The Human Upgrade: Biohacking for Longevity & Performance

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

Feb 15, 2024 · 01:05:41
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✨ AI Summary
  • Sal Di Stefano debunks common exercise myths and misconceptions.
  • He emphasizes science-backed fitness solutions for performance and health.
  • Di Stefano co-hosts the popular Mind Pump Podcast.

Guests on This Episode

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Sal Di Stefano
25 podcast appearances

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