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The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey · Health · EN

This podcast explores biohacking, longevity, and performance optimization through interviews with experts in cutting-edge science and technology. It delves into topics like mitochondrial health, peptides, and sleep, aiming to help listeners enhance their energy, focus, and overall well-being....

1,500
Episodes
716
Guests

Episodes (Page 14)

Jul 30, 2024 · 00:58:39
Renée Fleming shares music's power for mind and body.
Renee Fleming
00:58:39
Jul 25, 2024 · 01:40:21
Dr. Gapin addresses declining testosterone and its symptoms.
01:40:21
Jul 23, 2024 · 01:02:12
Experts share tips for brain health, focus, and thinking.
01:02:12
Jul 19, 2024 · 00:45:56
Explore NAD's role in cellular health and energy production.
00:45:56
Jul 18, 2024 · 01:07:24
Experts discuss muscle as an organ of longevity.
01:07:24
Jul 16, 2024 · 01:26:41
Naveen Jain discusses oral vs. gut microbiomes.
Naveen Jain
01:26:41
Jul 11, 2024 · 01:46:59
Dr. Lufkin critiques outdated medical education and emphasizes metabolic health.
Robert Lufkin
01:46:59
Jul 9, 2024 · 01:01:04
Dr. Ballerstedt highlights ruminant animals' role in sustainable farming and soil health.
Peter Ballerstedt
01:01:04
Jul 4, 2024 · 01:04:52
Patrick Schwarzenegger shares tips for brain health and entrepreneurial journeys.
Patrick Schwarzenegger
01:04:52
Jul 2, 2024 · 01:16:21
Harry Massey explains bioenergetics and its impact on health and healing.
Harry Massey
01:16:21
Jun 27, 2024 · 01:24:25
Dr. Nathan discusses diagnosing and treating toxic mold and Lyme disease.
Neil Nathan
01:24:25
Jun 25, 2024 · 01:01:05
Dr. Gildea and Roberts discuss sulforaphane and NRF2 activation benefits.
David Roberts John Gildea
01:01:05
Jun 20, 2024 · 01:19:10
Max Lugavere shares personal story and insights on dementia prevention.
Max Lugavere
01:19:10
Jun 18, 2024 · 01:05:16
Adam Gavine introduces the revolutionary Wasabi Method for tissue regeneration.
01:05:16
Jun 14, 2024 · 01:01:15
Hannah Kleinfeld connects gut health, stress, and athletic performance.
Hannah Kleinfeld
01:01:15
Jun 13, 2024 · 01:12:46
Darlene Teahen explores the science and history of urine therapy.
Darlene Teahen
01:12:46
Jun 11, 2024 · 00:42:45
Daymond John shares his health scare and biohacking journey.
Daymond John
00:42:45
Jun 6, 2024 · 01:00:26
Neuroscientist Nicole Vignola explains neuroplasticity and rewiring the brain.
01:00:26
Jun 4, 2024 · 01:51:40
Dr. Cate Shanahan warns about the dangers of seed oils.
Cate Shanahan
01:51:40
May 30, 2024 · 01:07:04
Dr. Casey Means discusses metabolic health and energy levels.
01:07:04

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